Jesy Nelson from the all-girls British pop band, Little Mix has officially left the group as the constant pressure of giving her best has taken a toll on her mental health. On Instagram, the band and Jesy Nelson penned down…
Fitness Trend Of 2020
As 2020 is wrapping up, the concluding month is giving us a moment to contemplate and look-back at our entire year which turned out to be totally unexpected. From teaching us the values of little things that we often stayed…
Say ‘Bye’ To Toxic Masculinity This International Men’s Day
Themed around focusing on the overall well-being of men, this year’s International Men’s Day is all about bidding adieu to the toxic masculinity and embracing human nature. Since childhood boys go through the hidden and subtle stereotypes like ‘Boys Don’t…
Self-Help To Overcome The Negative Thoughts
Swimming in a pool of negative thoughts? Well, we all know this too shall pass but in order to stay sane during this crisis period, all we need is small efforts that definitely will help in combating the blues. Recently,…
Tips On Parenting In COVID Times
By Sagarika Sahoo Parenting Expert at Momspreso. Parenting is a game not acquainted with any standard book but it’s from its own ordeal in varied episodes. Parenting, a game??…. Indeed! A very intriguing game of patience and reasoning to gain…
Giloy To Promote Overall Well-Being
Giloy the heart leafed plant is hailed in Ayurveda for its multiple benefits on the human body and therefore often called as the ‘Root of immortality’. The Kadha made out this herbal plant not only helps in getting rid of…
World Suicide Prevention Day: How to prevent suicide
By: Dr. Priya Kaul, Spiritual Life Coach (Hope Creator) Life is full of ups and down and that is what makes it a journey. But in these ups and downs, there are cases where people lose track of life and…
World’s Biggest Digital Workout Held
A 24 hour global digital workout was held where Olympics champions and young fans came together to celebrate Olympics Day and get people active. Over 140 athletes from various sports disciplines took part in the live workouts and a special…
Deepika Emphasizes, ‘You Are Not Alone’
Hours within the demise of actor Sushant Singh Rajput, Deepika Padukone wrote a note on Instagram about the importance of reaching out. Previously, the actor battled depression and opened about it in public in 2015 in an interview. Deepika actively…
Prioritise Mental Health With Online Counselling
There are times when you are upset about the smallest things or life or the changing seasons are making you feel blue. Sometimes, you might feel that there is no one who you can talk to and talking to a…