A grandparent’s presence is truly a blessing in one’s life. Whether there’s a little one in the family or a young adult, the grandparent-grandchild bond is pure, second to none feeling. They definitely deserve to show appreciation for the wisdom…
Tips to manage fear, anxiety, and rejection after job loss during the pandemic
By Geeta RamaKrishnan Our life is filled with challenges, and with COVID, we have even more challenges and changes thrown at us whether we like it or not. As women, we take on and juggle multiple roles as daughters, mothers,…
Take Charge for your Health: Nutrition guide for the youth
By Dr Manoj Kutteri, Director & Chief Healing Officer, Atmantan Naturals Diet is an integral part of being young. It is extremely important to take care of one’s body during the period of growing and it is equally important to…
FUELING FOR THE RINGS!
By Ryan Fernando – Founder QUA Nutrition, Ryan today is a name synonymous with health and nutrition in India, and a go-to guiding figure for India’s leading Sports Celebrities and Bollywood Megastars. and Kalyani Mankar (Sports and Clinical Nutritionist, QUA Nutrition) In Athletics, if grit…
Rise in Anger and Tantrums Towards Teachers And Parents
Vahbiz Kerawalla, Student Counselor, Student Wellbeing Centre, Jasudben M. L. School. For years we bombarded them by saying ‘the internet is a dark place, nothing good comes out of it, your phone is corrupting your mind’ then we encourage them…
IMPACT OF LIFESTYLE ON WOMEN WITH PCOS
Polycystic Ovarian Syndrome has been a common yet scary disorder. The prevalence rate among adolescent girls has immensely increased. Researchers even state that most of the victims suffering from PCOS are unaware of their condition. What is PCOS? The girls…
Cutting Off A Toxic Friend
Friendship is a bond that should be celebrated everyday. Sharing multiple laughs and numerous low moments, imagine what you would have done if there was no 3am person for you. Where would you have run for fun and thousand advice?…
Reynolds Reveals The Old Fate Of DeadPool
Ryan Reynolds is a man of quirky attitude and unbeatable humour. The ‘Deadpool’ lead always finds the right word to convey his message to a larger audience without missing the punch element. This time the Hollywood actor has taken to…
‘Away from Gadgets’ –A Three Day Boot Camp For Teenagers
Throughout this pandemic, experts have said repeatedly that mental health crisis would be left in its wake – stress and anxiety certainly run high and that goes for teenagers too. Spending most of their time on apps like Zoom calls,…
Sip On Black Coffee For Everyday Goodness
For most us, coffee is not just a beverage or hot morning drink but it’s like a fuel that keeps us charged up for 24 hours. Some people can’t even get out of bed or begin their day without gulping…