Share the gift of good health with all the women you care about with Gaia’s range of health supplements

Women spend most of their time helping others and therefore, often neglecting their own health and forgetting to prioritize themselves. This women’s day, make it your priority to remind the women you care for about the importance of their health.…

Aromatherapy for well being in Winter

By: Dr. Blossom Kochhar, Founder & Chairperson of the Blossom Kochhar Group of Companies I love winters, the chill in the air, thick scarves, woolly hats, knitted socks, hot chocolate and cream, warm apple juice, Christmas, jolly music, vibrant decorations,…

Purab Kohli and Family Contracts COVID-19

The ‘Rock On’ movie actor Purab Kohli and his family that includes his wife Lucy and two children Inaya and Osian are all recovering from coronavirus symptoms in London. On Instagram, he revealed the news of being diagnosed with COVID-19…

Beat Flu With Vitamin C

We are in a flu season and besides washing hands, eating food that boosts your immunity is the need of the hour. To fight coronavirus, one needs to have a healthy intake of all the nutrients, especially vitamin C. Here…

Coronavirus Reaches Bollywood

And the virus has reached Bollywood. The world has been seeing celebrities falling sick with coronavirus, and in the recent turn of events, COVID-19 has now reached Bollywood. Famous hit song, ‘Baby Doll’, singer Kanika Kapoor has been tested positive…

Immunity Boosting Food For Cold And Flu

Keeping yourself healthy should be one’s utmost priority, especially after what’s happening around the world. With people getting infected with coronavirus, one should incline towards hygiene and healthier meals. For our body’s to defend it, we should have a good…

For The Sore Throat

Sore throat? Is there anything that can help? This is one of the most common health ailments, especially during the winter. It is typically caused due to the common cold, flu and strep throat. Sore throats tend to be quite…

Rescue For Nausea

Feeling queasy? Whether it’s motion sickness, pregnancy related or the dreaded flu, here are ways that will help you cure nausea. Give it a try!   1. Peppermint Aromatherapy One of the best alternatives to reduce nausea is to try…

Ice Pops For Your Sore Throat

Savouring on Ice pops during the winter season brings another level of joy. But as the season enters, cold, flu and sore throat has become a common sight, taking us far from our favourite popsicles. But do you know eating…

Munch On Pumpkin Seeds

Seeds are a great source of nutrition and help in warding off many health issues. Being a rich source of fibre, seeds not only nourishes the body but also helps in creating a healthy eating habit by correcting your metabolism.…

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