Why not eat something that is filling and one of the healthiest foods? Skip, hop, jump and eat oats! This gluten free whole grain has all the essential nutrients that our body requires. All in one! The high fiber content…
Low Calorie Foods From The Dubrow Diet
Keto diet might just be going out of fashion as everyone is now trying out the new Dubrow diet! Started by an American reality TV power couple, Heather Dubrow and Terry Dubrow, in this diet you can only eat during…
Here’s How to Deal with Stress at the Workplace
By: Miss Malini If you are currently working, you probably know what it feels like to be stressed at work. Whether it’s a string of meetings, never-ending emails, a project with a tight deadline or an annoying boss, there are…
Beat Anxiety With Food
Are you struggling to keep your anxiety at bay? One of the most effective anxiety management’s factor is your diet. If you haven’t tried tweaking what you eat then you might be missing an opportunity to beat back your anxiety.…
Calm Your Tummy
For one’s well-being, a healthy digestive system is essential. Indigestion, a common problem that makes you feel uncomfortable and full even when you haven’t eaten anything. This not only causes bloating, one feels nauseous as well. You suffer from indigestion…
Hangover Dealers
Christmas and New Year are just around the corner and the party mood has set in! It’s that time of the year when even those who usually don’t indulge in heavy drinking tend to go overboard. And the repercussions of…
Love Weird Food Combinations? We too!
If you are alone, you will end up eating pretty strange things, especially food that gets you excited! Whatever you love to eat, we bet others will find the odd combinations just as delicious as you do. To celebrate the weirdness,…
Instagrammable Cafes In Namma Bengaluru
Visit, Eat, Click, Repeat. Okay, we admit that Bengaluru is a beautiful city with plenty of Instagram-worthy spots. Just explore around and get aesthetic pictures for your feed. With everyone upping their Insta game, there are cafes too that you…
Stress Eating? Here’s What You Can Do
Do you turn to food when you feel stressed out by obligations? Do you eat without realizing you’re even doing it? Do you eat even if you aren’t feeling hungry? Do you crave specific foods when you’re upset? …
From Shilpa’s Kitchen
Eat healthy! In today’s world, where stress has become a worldwide phenomenon, our last resort is always good food but we usually end up munching on junk which brings more complications to our health. Healthy food keeps your body and…