Think ‘Oat’ Of The Bowl

Why not eat something that is filling and one of the healthiest foods? Skip, hop, jump and eat oats! This gluten free whole grain has all the essential nutrients that our body requires. All in one! The high fiber content…

Detoxify And Relax

Get rid of all the negativity and toxins through a detox bath. Clearing your skin, soothing your soul and treating many of your worries! Yes, a detoxifying bath helps you out in a numerous way. But getting into a detox…

Be The Popeye, Fall In Love With Spinach!

Include more spinach in your diet and witness the sudden boost of energy in your body. This superfood has a different charm. Apart from nourishing you, it also makes your mom happy (we all know how much moms love spinach!),…

Au Revoir, Strawberry Legs!

Strawberries are good but would you like to see them growing on your body, especially on your legs (seems like a nightmare)? Well, to meet your curiosity you can get strawberry leg which is nothing but prominent dark spots present…

Dry Skin Hacks!

May not seem like a problem to many but people with dry skin know how irritating it can get. Dry skin is not the prettiest sight and once it cracks up, it’s painful. So it’s important to take good care…

Pep Up In Peplum

Flaunt an hour-glass figure while donning a peplum dress. A fad of the fashion world, peplum gained popularity in the mid 19th century and were credited for accentuating the lower body of a woman. Peplum is derived from a Greek…

Pick The Chickpeas

Packed with protein and minerals, chickpeas are a great source of energy to our body. Being an Indian you must have come across the famous drool-worthy dish ‘Chole Bhature’ but let us tell you there are more easy and lip-smacking…

Be A Potato!

When you look at a potato, did you ever think that this round vegetable’s juice might be beneficial to you in more ways than you can imagine? So, here is the hidden magic of potato juice that it offers to…

Train Your Brain

A healthy mind is what we should always aim for irrespective of our age. And why not, after all, it’s your brain that controls each and every function of your body including the smallest stimulus like flickering the eyelids. So,…

The BRAT Diet

The BRAT diet stands for Banana, Rice, Applesauce and Toast, is highly recommended for treating stomach illness, nausea and vomiting. Since these foods are low in protein, fat and fiber, it is easier to digest.   1. Bananas Bananas have…

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