Expecting moms are always advised to refrain from strenuous activities, have a good diet and maintain a healthy lifestyle with utmost care. But exercising during the pregnancy receives shoulder shrugs due to safety reasons. However, medical experts believe that light…
Aromatherapy for well being in Winter
By: Dr. Blossom Kochhar, Founder & Chairperson of the Blossom Kochhar Group of Companies I love winters, the chill in the air, thick scarves, woolly hats, knitted socks, hot chocolate and cream, warm apple juice, Christmas, jolly music, vibrant decorations,…
Say ‘Bye’ To Toxic Masculinity This International Men’s Day
Themed around focusing on the overall well-being of men, this year’s International Men’s Day is all about bidding adieu to the toxic masculinity and embracing human nature. Since childhood boys go through the hidden and subtle stereotypes like ‘Boys Don’t…
Give Your Back The Best Support
As ‘Work From Home’ has become an integral part of our life, the health of our spine is at stakes due to our ignorance towards correct postures. And as the time is passing, the effects of it are worsening, giving…
Self-Help To Overcome The Negative Thoughts
Swimming in a pool of negative thoughts? Well, we all know this too shall pass but in order to stay sane during this crisis period, all we need is small efforts that definitely will help in combating the blues. Recently,…
Giloy To Promote Overall Well-Being
Giloy the heart leafed plant is hailed in Ayurveda for its multiple benefits on the human body and therefore often called as the ‘Root of immortality’. The Kadha made out this herbal plant not only helps in getting rid of…
Keep Your Heart Healthy With Mediterranean Diet
Looking for a heart-healthy diet then take resort in a Mediterranean diet plan which includes loads of fresh fruits, vegetables, seafood and whole grains, all low calorie content food. The Mediterranean Diet not only purifies your food and keeps your…
Big B Back To Work
The megastar, Amitabh Bachchan, is back to work and is really inspiring us with his fighter soul. Big B along with his son Abhishek Bachchan, daughter-in-law Aishwarya Rai Bachchan and granddaughter Aaradhya, was tested positive for COVID in the month…
New Features In Android For Safety And Well-being
Android phones should be updated often so that it can be more helpful and to improve the experience of billions, Google has introduced five new features to your smartphone for added safety, restful sleep and more. Let’s see: 1.…
Kejriwal Tests Negative Of COVID-19
Aam Aadmi Party supremo and Delhi Chief Minister, Arvind Kejriwal has been tested negative for Coronavirus infection, after a day the news about Kejriwal going in self-isolation broke out. According to Sanjay Singh, the spokesperson of AAP, Kejriwal was suffering…