Healthy food lovers unite as Bloom takes over Bandra serving you delicious healthy meals – Gluten-free, Vegan, diabetic-friendly, PCOS-friendly, Keto-friendly, Millet-based, and more!

After the mindblowing success of Blah!, the all-day brunch restaurant that won the hearts of many and recently celebrated its first anniversary, the makers of Blah! Niketa Sharma, Founder of Blah and Executive Chef Rahul Desai are bringing forth the…

Drink Calcium Rich Fruit Juices For Healthy Bones

To beat the summer heat, one should include more liquids in their diet, be it juice or shakes. What’s better than adding minerals with this to your body? Calcium is one of the most important nutrients that our body needs.…

An Icy Spin To Hot Drinks

Hot drinks during this season is a big NO! But how to meet the craving for some of our favourite evening beverages like tea? Going clueless? Well, we have some alternatives which you can try:   1. Cold Green Tea:…

Immunity Boosting Food For Cold And Flu

Keeping yourself healthy should be one’s utmost priority, especially after what’s happening around the world. With people getting infected with coronavirus, one should incline towards hygiene and healthier meals. For our body’s to defend it, we should have a good…

Munch On Pumpkin Seeds

Seeds are a great source of nutrition and help in warding off many health issues. Being a rich source of fibre, seeds not only nourishes the body but also helps in creating a healthy eating habit by correcting your metabolism.…

Weight gain smoothies and shakes are here!

So, have you been waiting for the weight gain smoothies and shakes recipes since you read our previous article about weight gain help? Here are a few healthy shakes and smoothie recipes which will make weight gain an easy task.…

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