Keto diet might just be going out of fashion as everyone is now trying out the new Dubrow diet! Started by an American reality TV power couple, Heather Dubrow and Terry Dubrow, in this diet you can only eat during…
Pick The Chickpeas
Packed with protein and minerals, chickpeas are a great source of energy to our body. Being an Indian you must have come across the famous drool-worthy dish ‘Chole Bhature’ but let us tell you there are more easy and lip-smacking…
The BRAT Diet
The BRAT diet stands for Banana, Rice, Applesauce and Toast, is highly recommended for treating stomach illness, nausea and vomiting. Since these foods are low in protein, fat and fiber, it is easier to digest. 1. Bananas Bananas have…
Get That Silky Mane With These Nutritious Food
If you’ve already found your shampoo and conditioner, you’re off to a good start! But for the hair to get the mirror like shine, you need to work on it from the inside too. So, pack your boxes with nutritious…
Insta Worthy Smoothie Bowls
It’s no surprise that smoothie bowls are all the rage on Instagram especially with the perfect overhead shot. But if you’ve ever actually tried to make one, you will know that it’s not as easy as it looks. From cooking…
Be A Foodie For A Healthy Booty
Do you also check out Queen B Beyonce and feel envy of her perfect curves? Though you exercise a lot, your curves don’t come out the way Instagram shows (let us tell you, many people fake it and you should…
Smile Bright!
Do you also smile wide and make people wonder about the various shades of yellow? Or envy the people with a bright white smile? White teeth are God’s blessing and with the passage of time because of our lifestyle, our…
No More Haircut For Split Ends
The most dreaded sight is to see your hair with split ends and then to head to the saloon to cut our beautiful tresses. Heartbreaking isn’t it? From heat to pollution, our hair goes through a lot of damage. But…
Nutritional Trends To Watch Out For In 2020
By Shivam Hingorani, Founder, Ace Blend (Natural Protein & Superfoods Nourisher) The recent launch of the Fit India movement by the government of India is an indicator of the rising popularity of health and wellbeing awareness in the country. This…
Don’t Worry About Protein!
Protein is the building blocks of your body but if you have turned towards veganism, you must be hearing a lot about the lack of protein. Let us tell you, the statement, ‘meat is the only source of protein’ is…