Yogis explain five benefits of yoga on International Yoga Day

Tiring work hours, weekends filled with social commitments, unhealthy eating habits, and stress is bound to take a toll on one’s mind and body. The increasing number of mental and physical issues among the millennials and Gen-Zs is an indication…

Journey Of Pari Turning Into ‘Saina’

It was no easy feat for Parineeti Chopra to step into the shoes of badminton star Saina Nehwal as the diva stars in and as ‘Saina’. The biopic film traces the journey of the ace Indian player whose never-give-up spirit…

Keep A Check On Low BP

Low blood pressure is accompanied by fatigue, dizziness, lack of concentration, persistent headache and many other body ailments and it goes without saying that you should instantly make changes in your eating habits to combat this issue. While most of…

Walnuts For The Go!

A super nut filled with nutritional value, walnuts are loaded with omega-3, fiber, antioxidants and vitamin E. From skin and hair to bodily illness, walnuts provide overall nourishment as well as hydrates the body. Here are few wonders of walnuts:…

Pre-Workout Diet

Working out for long but not seeing much effect? Rely on some pre-workout food which burns extra fat more effectively and help you achieve the goals that you have been aiming for since long. Try these food items:   1.…

Purab Kohli and Family Contracts COVID-19

The ‘Rock On’ movie actor Purab Kohli and his family that includes his wife Lucy and two children Inaya and Osian are all recovering from coronavirus symptoms in London. On Instagram, he revealed the news of being diagnosed with COVID-19…

Need A Quick Jolt Of Energy?

Do you usually feel tired which eventually hampers your productivity? Food is the source which gives you the nourishment for the proper functioning of your body but there are times you need a quick jolt of energy. So, try these…

WhatsApp Goes Dark

Finally! WhatsApp has rolled out the highly anticipated feature, ‘Dark Mode’, making it available on Android and iOS based smartphones. Offering a fresh look to the familiar experience, ‘Dark Mode’ is designed to reduce eye strain in low light environments.…

Under Eye Bags Mask

Creating your own homemade masks for removing under eye bags is a great way to remain natural and have some fun. With ingredients easily found at your kitchen pantry or grocery store, these eye masks are easy to make and…

Haemoglobin Boosters

In this modern and fast paced life, health issues are a common sight. Thanks to our lifestyle, stress and anxiety that houses us. Due to this hectic lifestyle, millions of us are suffering from the deficiency of haemoglobin. Which can…

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