It’s a season of heat, humidity and spoilt food! And the most common item from our kitchen that suffers this sultry weather is the milk which starts curdling easily. Well while with one part of it you can prepare the…
Curing Acidity At Home
All of us have suffered from acidity at one point or another. From due long gap between meals and empty stomach to excessive intake of tea, coffee, smoking or alcohol, acidity comes with severe pain in the stomach, burning, bloating or hiccups.…
Charm Of Fruit Peels
Fruits are a great source of nutrients that our body uses to stay healthy and well, they are downright delicious too. One does ignore their skin and peel after removing it to get the delicious center of the fruit. Don’t…
Hint Of Mint
In summers, we feel dehydrated super quick. To hydrate yourself, what’s better than having mint based drinks? Being a herb, mint brings in a fount of freshness to drinks. Great for smooth digestion, mint based drinks are loaded with antioxidants.…
Yoga For Hair Fall
Hair fall is a very common problem with which we can all relate. Be it a mesh of hair in the washroom drain (ewww, yeah, well) or fine hair strands on the pillows and bed, each time we see our…
Detox With Alkaline
One should do healthy elimination of toxins for pH balance and detox! Need help for that? Include alkaline food to your daily diet. Alkaline food helps in countering the risks of acidity, bringing relief. Most traditional Indian meals contain alkaline…
Be The Popeye, Fall In Love With Spinach!
Include more spinach in your diet and witness the sudden boost of energy in your body. This superfood has a different charm. Apart from nourishing you, it also makes your mom happy (we all know how much moms love spinach!),…
Unusual Soup For Weight Loss
Soup is one of the best and most nutritious, stomach-filling food. And to your surprise, they prove to be extra beneficial in strengthening your immunity and slimming down your waistline. Since we all are bored with the usual tomato, mushroom,…
Switch To Healthy Oil
When it comes to cooking, oil plays a very important role in imparting the right flavours. But are you eating the right oil which is good both for your tastebuds and your health? And if you think the only good…
The BRAT Diet
The BRAT diet stands for Banana, Rice, Applesauce and Toast, is highly recommended for treating stomach illness, nausea and vomiting. Since these foods are low in protein, fat and fiber, it is easier to digest. 1. Bananas Bananas have…