Giloy the heart leafed plant is hailed in Ayurveda for its multiple benefits on the human body and therefore often called as the ‘Root of immortality’. The Kadha made out this herbal plant not only helps in getting rid of…
Boost Your Immunity To Fight COVID-19
The world is on its toe due to the global pandemic of coronavirus. This is an important time to maintain hygiene like washing your hands frequently and wearing a mask whenever one steps outside for important work. But most importantly,…
Prioritise Mental Health With Online Counselling
There are times when you are upset about the smallest things or life or the changing seasons are making you feel blue. Sometimes, you might feel that there is no one who you can talk to and talking to a…
Ways To Conquer The Quarantine Fatigue
Human Beings are a social animal but due to the pandemic times, the curbs on our social life is taking a toll on our health. As the lockdowns are extending, along with boredom, the cases of quarantine fatigue are increasing…
Shraddha’s Voice For The Voiceless
Using coronavirus lockdown as a good way to draw attention towards animals suffering in captivity, Bollywood actor Shraddha Kapoor shared a heartfelt message on her Instagram. She raised her voice against animals kept in cages in zoos around the world.…
7 Secrets to Make Mental Health a Priority in 2020 & Beyond
By Karishmma V Mangal – Director and Trustee Thakur International School – Cambridge Off late, you would have noticed a buzzword doing the rounds on Instagram. It is obsessed with striving and pushing oneself without caring about maintaining a work-life…
Here’s How to Deal with Stress at the Workplace
By: Miss Malini If you are currently working, you probably know what it feels like to be stressed at work. Whether it’s a string of meetings, never-ending emails, a project with a tight deadline or an annoying boss, there are…
Beat Anxiety With Food
Are you struggling to keep your anxiety at bay? One of the most effective anxiety management’s factor is your diet. If you haven’t tried tweaking what you eat then you might be missing an opportunity to beat back your anxiety.…
Grab A Gum Now!
Chewing gums are fun and apart from making you look all cool and hip, it also curbs the foul smell coming from your mouth. But do you know, chewing gum has other health benefits too? (Surprised?) Have a look: …