Do you need to lose weight to score a bikini body well in time for summer, or to get back into your old jeans? Is there a wedding coming up in the family? Or has your doctor simply issued an…
Let 2019 Be A Year To Embrace Happiness Through Meaningful Friendships
Happiness is something that everyone ultimately seeks in life. Every life goal, like good health, career growth, being in a loving relation, financial successes is valued, because they all eventually bring happiness. They say, happiness comes from within, but in…
You Can Eat More And Lose Weight
You have made those weight loss plans; you have set your new year’s resolutions of eating less, now what? Now, you will forget about them in 2 days/ weeks and binge your way to obesity. Sorry to scare you that…
Keep The Winter Ailments At Bay With These Super-Foods
The weather of cold, flu, illness and virus is here, we mean winter is here! Along with the chilly weather, your body also deals with some changes such as low energy levels, metabolism problems and changes in food cravings and…
Skincare Tips You Should Follow Before You Turn 30
The ’30s are a decisive decade when it comes to skincare and taking care of your regime. While many of us deal with skin problems like acne, blemishes and premature ageing yet there are few who are genetically blessed with…
Yes There Are Ways To Workout At Work
The clock with just 24 hours in it is very unfair, as these hours are too less to fit in everything that happens on daily basis. You have your 9-5 job, then there is extra work that is piled on…
Top Six Breakfast From All Around India
India is a hotspot to enjoy different types of food items. Indians are very foodie and love to trial with food. So undeniably, breakfast is the best meal of the day. After a night-long fast, an extravagant breakfast can really…
5 Magical Tastes You Can Bring On Your Plate With Pumpkins
With the holiday season that has already arrived and Thanksgiving on the horizon, it’s the season of constant dinners, get-togethers, parties and potlucks. Pumpkin dishes are synonymous with fall, especially around Thanksgiving. From Asia to the Middle East and from…
Let Us Debunk The Common Skin Care Myths For This Festive Celebration
Girls and boys! The festive season is here and we know you are already boasting about all the back-to-back parties you are going to attend. It is all about dressing up, looking your best, meeting a swarm of friends and…
Fit And Healthy Is How Your 40s Should Look Like
Ladies! Gender matters when it comes to health issues. Turning 40 is a milestone and also a time of transition as women experience both psychological and biological changes, especially due to hormones. Well if you were one of those fitness…