Yoga is about rewiring with your central identity. India is the origin of this deific run-through which is why many immigrants visit India to learn more about yoga. If you feel worn-out? If your mind and body are blaring YES,…
Food Items Best For Everyday Detoxification
‘Detox diets range from total starvation fasts to juice fasts to food modification approaches and often involve the use of laxatives, diuretics, vitamins, minerals and/or ‘cleansing foods,’ writes Hosen Kiat, Head of Cardiology at Macquarie University Hospital, Australia. Well, it…
This New Stress-Free Makeup Is Trending All Over Instagram
It might only be the first week of the New Year, but 2019’s must-try beauty inclination is already taking over Instagram. The trend ‘Yoga Skin’ is not the skin you gain by doing a few asanas and it’s certainly not…
DON’T DO THIS IF YOU WANT YOUR DIET TO WORK … BEST DIET TIPS FOR 2019
Do you need to lose weight to score a bikini body well in time for summer, or to get back into your old jeans? Is there a wedding coming up in the family? Or has your doctor simply issued an…
Let 2019 Be A Year To Embrace Happiness Through Meaningful Friendships
Happiness is something that everyone ultimately seeks in life. Every life goal, like good health, career growth, being in a loving relation, financial successes is valued, because they all eventually bring happiness. They say, happiness comes from within, but in…
You Can Eat More And Lose Weight
You have made those weight loss plans; you have set your new year’s resolutions of eating less, now what? Now, you will forget about them in 2 days/ weeks and binge your way to obesity. Sorry to scare you that…
Keep The Winter Ailments At Bay With These Super-Foods
The weather of cold, flu, illness and virus is here, we mean winter is here! Along with the chilly weather, your body also deals with some changes such as low energy levels, metabolism problems and changes in food cravings and…
Skincare Tips You Should Follow Before You Turn 30
The ’30s are a decisive decade when it comes to skincare and taking care of your regime. While many of us deal with skin problems like acne, blemishes and premature ageing yet there are few who are genetically blessed with…
Yes There Are Ways To Workout At Work
The clock with just 24 hours in it is very unfair, as these hours are too less to fit in everything that happens on daily basis. You have your 9-5 job, then there is extra work that is piled on…
Top Six Breakfast From All Around India
India is a hotspot to enjoy different types of food items. Indians are very foodie and love to trial with food. So undeniably, breakfast is the best meal of the day. After a night-long fast, an extravagant breakfast can really…