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Wellness

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One Step Towards Mental Health!

Deepika Padukone, who suffered from anxiety and depression, has spoken about her experience and coming back to her normal routine. Speaking about the stigmas around mental health issues, she launched her first lecture series on mental health. The Bollywood diva is the founder of ‘The Live Love Laugh Foundation’, started four years ago. Since then, …

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Hit The Gym Sushmita Style!

While the world was soaking in ‘Monday Blues’ mood, the 43-year-old actress, Sushmita Sen shared a video from her workout schedule where she is seen sweating out rigorously in the gym. Posting the video on her official social media handle, the actress wrote, “What would you prefer, strength or endurance? Me, I want strength to …

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New Global Brand Ambassadors!

Brands usually pick actors who can relate to their values. In fact, celebs are associated with those brands whom they personally use. Two world known brands, JBL and the Body Shop, have chosen new faces to represent them. Take a look:   1. RANVEER SINGH FOR ‘JBL’ The superstar of Bollywood, Ranveer Singh is the …

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New Health Care Apps: One Download Away!

Is your health affected? Mentally or sexually? Well, we have found the perfect solution for you. Check out the apps below, that will help you not only for planned parenthood but even for  mental health problems:   1. Mental Fitness App- ‘Balance’ Elevate Labs, a brain training startup has launched a new meditation app, ‘Balance’, …

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Home Remedies For Dark Circles!

Got dark circles? Don’t worry you’re not alone! Dark circles is the most common beauty and skin problem.  But why do we get dark circles to begin with? With growing stress and lack of sleep, six out of ten people are struggling with this problem. A well-balanced diet which includes fresh fruits, salads, sprouts, unprocessed …

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‘Inspire, Empower And Act’ With Shawn Mendes

Shawn Mendes, the pop sensation, other than for his incredible songs, is also known for charity works. Singer has written and performed many songs that raise the issue of mental health and social awareness. The Canadian singer has worked alongside many organizations that work for the empowerment of youth and equal rights. To take his …

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Lookout For Your Skin

We have all had our doubts when it comes to our skin, what skincare products to use, how many times to go for a facial, and the myths can keep any one of us wide awake at night. To burst all this and to take a better look at dermatology, we had a chat with …

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Go Nuts Over Nuts!

All nuts deserve love, they’re the perfect snack, crunchy, easy to pack and take on the go, super tasty and pairing them with chocolate never hurts. But when it comes to nutrition, not all nuts are created equal but are all super healthy. They’re packed with good fats like monounsaturated and polyunsaturated fats and provide …

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Men and Women’s Health On Stake

Researchers from pharmaceutical company Pfizer, healthcare research firm Kantar Health and Alvarado Hospital in San Diego, California, USA, carried out a study. According to the study, erectile dysfunction (ED) impacts work productivity, absenteeism and a decrease in health-related quality of life in men. ED is defined as a difficulty in achieving or maintaining an erection …