Called as the nectar beauty, honey has always been a part of medical cures. Its benefits can be touted everywhere due to its antifungal and antibacterial properties. Taking honey and mixing it in with other herbs and food materials can help you enhance the healing properties. There are too many home remedies using honey, take a …
‘When life gives you lemons, make lemonade’ and why just lemons, you should, in fact, embrace the entire citrus fruit family with all your heart. And this is not just optimism that we are throwing at you. The Citrus fruit clan is actually quite beneficial for you. From being brightly coloured and proving itself to …
Your digestive system plays a great role in keeping you healthy and just like every other organ it needs deep cleansing too. Also, a clean stomach gives you a healthy and glowing skin (now, we have your attention). We all know our stomach gives space to one of the most corrosive acids and on top …
Ear pain is sharp and piercing. With or without winters, this is a common health problem. To relieve the pain, there are plenty of home remedies and the good news is that you can find most of the things in your kitchen pantry. So, quickly run and try these home remedies: 1. Olive Oil …
Sore throat? Is there anything that can help? This is one of the most common health ailments, especially during the winter. It is typically caused due to the common cold, flu and strep throat. Sore throats tend to be quite painful and often go away within a week. Can’t make it a week? Find relief …
By: Karishmma V Mangal Director and Trustee Thakur International School – Cambridge According to a 2017 entrepreneurship report published by Global Entrepreneurship Management (GEM), it was reported that 163 million women were running their business across 74 countries. Studies conducted by Kauffman Foundation and the Dow Jones company have found that venture-backed companies that are …
By Dr. Blossom Kochhar, Founder & Chairperson of the Blossom Kochhar Group of Companies institutionalized Most people work a minimum 40 hour week, or 2,000 hours at work each year. Our jobs are often very stressful, and work stress can trigger many common ailments and diseases. It is a well known fact that stress and burnout in …
It's common knowledge to see people staunchly taking resolutions every New Year yet failing to live up to them. However, they tend to be more serious in their mission when it comes to improving their own health through various fitness activities. To help this cohort achieve their not-so-difficult yet crucial health goal, Fittr by SQUATS, …
What does 2020 have in store? No one knows but why not focus on yourself and your health? Follow a routine and schedule, add any kind of physical activity to it. To make it easier for you here are some of the biggest exercise routines you can follow to be healthy, wealthy and wise. Take …
As we age, our skin loosens and becomes saggy, giving rise to wrinkles and other age-related skin problems. What if we could turn the clock? Want to know the secrets of staying young? Scroll down, to try homemade face masks for anti-ageing and see more youthful days: 1. Fenugreek Seeds From reducing wrinkles and …
