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Wellness

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We Are Crying, ONIONS!

The government is doing ‘sitam’ on us and with what? By hiking the price of onions like it is no one’s business. No matter how much the price is increased, it is still used at each and every household. Don’t know who to blame, the government or the global economic situation or our food habits? …

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Achievable Resolutions For New Year

Another year is about to start and no matter how dull or drowsy this year has been for you (or not), you can always make a difference in the upcoming year. With a new year, there comes a tradition of taking up new resolutions and while most of us fail to keep it going for …

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Secrets Of Staying Young!

Ageing is inevitable but you can always keep your body in good health. Slow down the senile effects with the help of various natural drinks that you can easily prepare at home. Have a look:   1. Grapefruit Juice: Grapefruit is a rich source of lycopene which is a very good antioxidant that keeps the …

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Calm Your Tummy

For one’s well-being, a healthy digestive system is essential. Indigestion, a common problem that makes you feel uncomfortable and full even when you haven’t eaten anything. This not only causes bloating, one feels nauseous as well. You suffer from indigestion due to overeating, stomach infections, ulcers, excess intake of fatty or spicy foods and stress, …

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Grab A Gum Now!

Chewing gums are fun and apart from making you look all cool and hip, it also curbs the foul smell coming from your mouth. But do you know, chewing gum has other health benefits too? (Surprised?) Have a look:   1. Improving Oral Health: Ever seen the ads of chewing gums? Those pearl-like teeth, constant …

Be A Foodie For A Healthy Booty

Do you also check out Queen B Beyonce and feel envy of her perfect curves? Though you exercise a lot, your curves don’t come out the way Instagram shows (let us tell you, many people fake it and you should love your body however it is)? Still, if you want to see a difference and …

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Hangover Dealers

Christmas and New Year are just around the corner and the party mood has set in! It's that time of the year when even those who usually don’t indulge in heavy drinking tend to go overboard. And the repercussions of the overindulgence can take a toll on you, from a pounding headache, dizziness to irritability. …

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Rescue For Nausea

Feeling queasy? Whether it’s motion sickness, pregnancy related or the dreaded flu, here are ways that will help you cure nausea. Give it a try!   1. Peppermint Aromatherapy One of the best alternatives to reduce nausea is to try peppermint aromatherapy. Either spray peppermint in your surroundings or sip on a cup of peppermint …

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Ashwagandha: The King Of Ayurveda

One of the most important herbal plants of Ayurvedic medicine, Ashwagandha or Indian Ginseng is known for its calming properties and is widely used to reduce stress. The plant has a distinctive smell like a horse and said to bring the strength and endurance like a horse if taken regularly. Many of the important supplements …

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Take Care Of Hair During Winter

Source: Dr Apoorva Shah   Winter months create a lot of stress on your hair and scalp, apart from the daily concerns of dirt & grime. While for some dry scalp is a chronic concern, for most winter is a dreaded period as the moisture is zapped out of your hair and scalp in this …