By: Darshit Patel, CSO and Co-Founder of Decode Age Life expectancy has improved drastically over the past decades. But does that mean we are living longer than our ancestors? Accessibility and understanding of modern medicine and healthy lifestyle make it…
Targeted Therapies for Kidney Cancer: What You Need to Know
In recent years, advancements in medical research have led to the development of targeted therapies for various cancers, offering new hope for patients. These therapies focus on specific molecules and pathways critical to cancer cell growth and survival, providing a…
Celebrity Nutritionist Rujuta Diwekar’s Fool Proof Guide on Staying Healthy this Monsoon, only on Audible!
Are people around you “under the weather” lately? The damp and humid environment creates a breeding ground for bacteria and viruses, leading to an increase in common illnesses like colds and flu. However, celebrity nutritionist Rujuta Diwekar in her audiobook,…
HIIT vs. Steady-State Cardio: Which is Right for You?
By Drishti Chhabria, Founder and Chief Experience Officer Orangetheory Fitness India Cardio, also known as cardiovascular activity, is super important to improve your fitness levels and overall health but there are so many ways to get your cardio in, which…
Celebrating Doctor’s Day Spotlight with Doc Influencers
Dr. Chytra V Anand, founder of Kosmoderma Clinics and SkinQ, is an internationally renowned Celebrity Cosmetic Dermatologist. Through the International Academy of Aesthetic Medicine, she has trained over 2000 doctors, pioneering aesthetic medicine in India. Recognized globally, Dr. Anand’s contributions…
ALCOHOL, CAFFEINE AND SUGAR – HOW DO THESE FIT IN?
By Anupama Menon, Nutritionist and Food Coach Sara Gottfried wrote the book called the Hormonal reset diet. The title itself was interesting enough to catch my undivided attention. While it is almost in everyone’s bucket list to lose extra kilos…
The Future of Heart Repair: Cutting-Edge Techniques in Cardiac Surgery
By Dr. Brajmohan Singh, Sr. Consultant – Cardiothoracic and Vascular Surgery M.Ch (CVTS), HCG Hospitals, Ahmedabad Heart disease continues to be the primary source of health issues globally, affecting millions of people. Modern advancements in heart surgery are providing new…
Exploring Lesser-Known Women’s Cancers: Looking Beyond the Pink Ribbon
By Dr. Sandeep K S- Consultant-Medical Oncology, HCG Cancer Centre, Kalburgi Women are susceptible to cancers, each with its challenges and impact on health. While breast cancer is the most widely recognized, women may also face other, less publicized cancers.…
Find Your Aum Away from Home This International Yoga Day
Ready to stretch your horizons and find your zen in some of the world’s most picturesque places? It’s time to swap your laptop screens for breathtaking scenes, where every deep breath feels like a dose of pure bliss and birdsongs…
This Yoga Day learn the ever rich practice of Pranayama with Idanim
Embrace Inner Peace with Guided Sessions on Idanim: India’s First and Only Subscription-Free Meditation App. This International Yoga Day, Idanim celebrates the essence of yoga by offering free Pranayama exercises to all enthusiasts. As India’s first and only subscription-free meditation…