Emotional balance is closely linked to how the body moves and how the breath flows. The mind tends to reflect on the body as the body is heavy or tense. Yoga offers gentle yet powerful movements that help release emotional blocks, calm the nervous system, and create a sense of inner lightness. They invite awareness, …
Lifeyoga is one of the first Indian institutions built for this new era, sitting at the intersection of science, spiritual intelligence and longevity, and is a perfect example of how India is leading the global wellness conversation. Working primarily with India’s most discerning and intellectually demanding clientele, from senior diplomats to cross-continental business leaders and decision-makers operating in high-stakes environments, they guide individuals who seek depth …
Amid rising consumer confusion around edible oils and growing online misinformation, the Malaysian Palm Oil Council (MPOC) has launched a new six-part podcast series, aimed at helping Indian households make informed, science-backed choices. The series builds on MPOC’s earlier digital initiatives that reached millions of Indian consumers by simplifying the nutrition, science and sustainability behind …
The reason we are happpy and miserable soon after is because we confuse happpiness with pleasure, achievement, success and wealth. Pleasure is ephemeral. It is transient; it comes and goes. Joy is followed by pain, sunshine by rain, and this cycle repeats again and again. True happpiness, however, forever flows and is uninterrupted by misery …
Sustainability in India is evolving from a trend into a lived lifestyle, shaping how we travel, consume, and connect with the world around us. Today’s conscious brands are going beyond eco-tags to build experiences rooted in community, culture, and long-term responsibility. From wilderness retreats to holistic wellness escapes, these pioneers are redefining luxury as mindful, …
Green Tea Green tea is rich in antioxidants, especially catechins, which help reduce liver inflammation and oxidative stress. These compounds improve liver function by boosting fat metabolism and reducing stored fat in liver cells. Consuming 2–3 cups daily may help lower liver enzyme levels and support better weight management, both essential for managing fatty liver. …
A nationwide call to reclaim lung strength through simple, science-backed breathing practices With India battling one of the worst air-quality seasons in recent years and respiratory concerns sharply rising, Akshar Yoga Kendraa today announced the launch of ‘India Breathe Again’, a 7-day national conscious breathing challenge designed to help citizens strengthen their lungs, boost immunity, and build …
What is Happpiness? What is its true meaning? We often think that Happpiness is the feeling that we experience when we achieve success, material gains and possessions and when we have favourable situations and people in our lives. But the feeling that we think of as Happpiness fades away as quickly as it was formed. …
As mental health challenges surge across the globe, Go Spiritual, a leading spiritual entity, has launched a transformative Mental Health Awareness Campaign on World Mental Health Day. Anchored in the theme “Harmony in Mind and Soul,” this initiative confronts the escalating crisis of mental health issues, suicides, and societal pressures by blending spiritual wisdom with modern mental health practices. The campaign …
Mumbai, 16th September 2025: Uttara Talapatra, Founder of Magical Blends and a certified Skincare Coach, has been honoured with the Best Entrepreneur Award at the prestigious Her Rising Awards 2025, held on 13th September at Four Seasons, Mumbai. The Her Rising Awards celebrate women achievers across industries who have demonstrated excellence, risen as leaders in their fields, and inspired countless others …
