By Nishma Singhal, Founder, Zoivane Pets The monsoon season brings a much-needed refreshing change in the weather with rain and calmness in the environment. Despite that, it also comes with its own sets of challenges, especially for pet owners. Just…
Comfort Meets Sustainability: Top Reusable Sanitary Pads You’ll Love
Periods can create hurdles in the momentum of the activities performed, which further lead to disruptive workflow and lower productivity. Women frequently experience unexpected period leaks, skin rashes, irritability, and discomfort, and such issues can be resolved by using effective…
Perimenopause and How Ayurveda Can Help Women Around It?
By Smita Naram, Co-Founder of Ayushakti Is your menstrual cycle showing signs of irregular periods and hot flashes troubling you? The time leading up to menopause is known as perimenopause. There are lots of changes in your body’s hormone levels…
New Spanish Research Demonstrates the Importance of Consuming Foods Rich in Omega-3 to Prevent Alzheimer’s Disease
• The results associated high blood levels of omega-3 alpha-linolenic acid (ALA) from plant sources such as walnuts with a better use of brain glucose. • Walnuts are one of the main plant sources of omega-3 and the only tree…
12 Unusual Symptoms of Ovarian Cancer: How to Detect This Silent Killer
By Dr. Sashanka Shekar Das, Medical Oncologist, MBBS, MD, DM Medical Oncology, HCG Cancer Centre, Kolkata Maintaining gynaecological health is essential for women’s overall well-being. By staying informed and adopting a proactive approach, women can detect and manage potential issues…
Tiny Tweaks, Big Wins! Atomic Habits and Other Audible Trending Titles for Your Personal Growth
Life throws curveballs at us regularly, and all of us can do with a little help at times to overcome them. Whether you’re gunning for that much-awaited promotion at work, battling stress in personal life, or trying to achieve financial…
Are We Living Longer Than Our Ancestors?
By: Darshit Patel, CSO and Co-Founder of Decode Age Life expectancy has improved drastically over the past decades. But does that mean we are living longer than our ancestors? Accessibility and understanding of modern medicine and healthy lifestyle make it…
Targeted Therapies for Kidney Cancer: What You Need to Know
In recent years, advancements in medical research have led to the development of targeted therapies for various cancers, offering new hope for patients. These therapies focus on specific molecules and pathways critical to cancer cell growth and survival, providing a…
Celebrity Nutritionist Rujuta Diwekar’s Fool Proof Guide on Staying Healthy this Monsoon, only on Audible!
Are people around you “under the weather” lately? The damp and humid environment creates a breeding ground for bacteria and viruses, leading to an increase in common illnesses like colds and flu. However, celebrity nutritionist Rujuta Diwekar in her audiobook,…
HIIT vs. Steady-State Cardio: Which is Right for You?
By Drishti Chhabria, Founder and Chief Experience Officer Orangetheory Fitness India Cardio, also known as cardiovascular activity, is super important to improve your fitness levels and overall health but there are so many ways to get your cardio in, which…