The deeply enriching retreat Anahad Naad ~ The Silent Song has concluded at the serene riverfront ashram in Haridwar, leaving its participants with thoughtful insights, a renewed sense of inner peace, and lasting personal growth. This 5-day immersion into the…
Wellness Retreat at Oleander Farms, Karjat
Oleander Farms, set in the peaceful surroundings of Karjat, is offering a holistic retreat focused on relaxation and well-being. Guests can enjoy a variety of yoga sessions, rejuvenating therapies at Sohum Spa, and nourishing meals at Salt Coffee House. The…
A Healthier You in 2025! Rujuta Diwekar’s Guide To Four Principles of Eating Right
Essential tips on eating the right way and staying fit, from the celebrity nutritionist’s audiobook on Audible The start of a new year often comes with renewed promises of better health and fitness. But instead of falling prey to fleeting…
Trends to Watch in 2025: The Future of Fitness and Wellness
The fitness industry is always evolving, with new technologies, methodologies, and trends constantly shaping the way we approach health and wellness. As we look toward 2025, several key trends are set to revolutionize the way we approach fitness, health, and…
Why Multivitamins, Protein, and Immunity Boosters Are a Hit Among Gen Z
The younger generation, especially those aged 18 to 24, is leading a growing interest in health and wellness. Unlike previous generations, Gen Z is proactive about staying healthy and focusing on preventive measures rather than waiting for health issues to…
Reversing Type-2 Diabetes and Pre-diabetes: Here Are Five Actionable Tips For You To Consider
The Circadian Diabetes Code on Audible, offers powerful insights from Dr. Satchin Panda, who explains how aligning with the body’s natural rhythms can transform health outcomes Reversing type-2 diabetes and pre-diabetes is within reach through intentional, science-backed lifestyle changes. With…
Get Back on Track with California Walnuts: 5 Post-Festive Health Tips
Diwali is a joyous occasion – the perfect time to spend quality moments with loved ones. And often, quality time means indulging in delicious food, especially during the festive season. However, all that overindulgence can lead to digestive discomfort, fatigue,…
Unwind-Detoxify-Rejuvenate A 3-day “Heal Your Gut” retreat at Kshemavana
Kshemavana, the leading Naturopathy wellness center in Bangalore, is delighted to introduce its new offering, the ”Heal Your Gut” retreat—a three-day program aimed at enhancing digestion and re- establishing gut health. The goal of this retreat is to provide a…
Vivanta New Delhi, Dwarka Teams Up with Dwarka Xpress Runners for Vivanta DXR Annual Run 2024, Championing Community Wellness and Connection
Vivanta New Delhi, Dwarka proudly partnered with the 7th DXR Annual Run, bringing together over 1,200 participants from Dwarka and across Delhi NCR in a vibrant celebration of fitness, wellness, and connection. Held on 27th October 2024, this year’s run offered an…
HCG Cancer Centre Nagpur organizes ‘Wheels of Hopes’ cyclathon drive to create awareness on Breast cancer -400+ Cyclists witnessed the drive towards breast cancer awareness-
In view of the occasion of Breast Cancer Awareness Month HCG Cancer Centre Nagpur organized a cyclathon ‘Wheels of Hopes’ with an aim to create awareness on breast cancer. The cyclathon was flagged off by honorable chief Guest Dr. Ravindra…