Anushka Nandani Co-Founder of The Tribe, shares her 10 minute no equipment full body workout

Working out from home or really anywhere, is the most feasible and easy way to keep up with your workout routine. There are many exercises that you can perform at home. A full body workout works on every muscle and…

An Ayurvedic Oral Ritual: Oil pulling with One Life’s cold pressed Virgin Coconut Oil for dental aid

Availability: www.onelifeindia.in Description: According to Ayurvedic scriptures, the tongue is connected to organs like the kidney, heart, lungs, and small intestine. By practising oil pulling daily or regularly, it facilitates excretion of toxic heavy metals through saliva. It also activates…

Wellbeing Nutrition introduces nutrition for kids featuring Disney and Marvel characters

Wellbeing Nutrition, India’s fastest growing Plant-Based nutrition company, has launched the world’s first 100% USDA Certified Organic and plant-based melts® Oral Thin Strips range for kids. As a delight for kids, there are two distinct ranges launched that feature fan-favourite…

Namrata Purohit’s advice on how Pilates can make your muscles stronger

Pilates helps strengthen your weak core muscles Popularized by the celebrity class, Pilates now has found itself to be a household name. And it’s here for good.The concept of Pilates is to achieve a lean and toned body with a…

Emerging wellbeing trends’

By Prakriti Poddar, Global Head, Mental Health and Wellbeing, RoundGlass Prakriti is focused on building peace and harmony and on arresting the overwhelmingly large unrest of mental and emotional health. In her role as the Global Head for Mental Health…

Holi – Embracing the Colors of Life

Authored by – Kamlesh Patel (Daaji), Guide of Heartfulness Meditation Holi – a festival that brings vibrancy, joy, hope, aspiration, togetherness, generosity and a chance for change and transformation. This eclectic gamut has made us refer to it as the…

Manish Malhotra drinks Evocus black alkaline water to stay fit and healthy

Ace designer Manish Malhotra was recently papped outside his Mumbai store when caught by paparazzi holding the much talked about healthy black alkaline water. In his stylish self, he posed for the cameras, spoke about his upcoming collection to be…

SKIN PROTECTION TIPS WITH BLOSSOM KOCHHAR AROMA MAGIC THIS HOLI

Holi, the festival of colors, vibrance and joy, is right around the corner. Traditionally played with natural colors made using flowers and herbs, today, unfortunately Holi is played with chemically dyed colors, bringing allergic skin reactions, acne breakouts, dry, frizzy…

Share the gift of good health with all the women you care about with Gaia’s range of health supplements

Women spend most of their time helping others and therefore, often neglecting their own health and forgetting to prioritize themselves. This women’s day, make it your priority to remind the women you care for about the importance of their health.…

Benefits of Citrus Peels and 7 Ways To Use Them For Healthy Skin

By Dr Kaustav Guha R&D Head SkinKraft Labs, leading Proven science Beauty Brand. We all know about the goodness of lemon. This citric fruit is loaded with natural ingredients for soothing and healing skin. But do you know that lemon…

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