Name: Himalayan Siddhaa AksharAuthor, Columnist, Founder: Akshar Yoga KendraaWork: Yoga and spiritual leader Asthma can make every day breathing feel challenging, especially during seasonal changes, stress, or physical activity. Although medical treatment and professional care are still significant, yoga provides supportive practices, which may help to strengthen the respiratory system and enhance awareness of breathing. …
Dr.Shriram Krishnamoorthy As bone density loss accelerates after menopause, physicians urge women in midlife to prioritize skeletal health - before fractures signal a crisis that could have been prevented. Every year, osteoporosis causes more than two million bone fractures in the India and women account for roughly 80 percent of those cases. Yet many women …
Available at Banyan Tree Samui from May 1, 2026, the Banyan Tree Connections: A Private, Immersive Holistic Wellbeing Journey for Two responds to a growing desire for meaningful connections in an increasingly fragmented world. KOH SAMUI, Thailand (April 29, 2026) Banyan Tree Samui, an 88 pool villa beachfront property overlooking the Gulf of Thailand, announces …
Pal's Mom.Bod.Strong takes its maternal wellness movement on-ground with Rani Tour, building one of India’s largest communities focused on redefining fitness in motherhood Mumbai, 20th April, 2026 – At a time when post-baby bodies are still judged by how quickly they “bounce back”, award-winning women’s health expert Sucheta Pal is shifting the conversation. Following the …
Gurugram Gets Its Own Healing and Wellness Sanctuary For Women & Children: Riitara Wellness Launches First Centre The brand’s first centre aims to support women from preconception to menopause while offering specialised developmental care for babies and young children. Gurugram, Haryana: Amid conversations around postpartum recovery, pelvic health and early childhood development are gaining visibility— …
Summers in cities like Chennai tend to trigger a surge in concerns such as uneven skin tone, frequent breakouts, and even increased hair shedding. While sun exposure is often blamed, factors like excessive heat and fluid loss also play a crucial role in disrupting both skin and scalp balance. “High temperatures and UV radiation don’t …
March 2026: When was the last time you returned from a trip feeling refreshed rather than exhausted? If your answer is ‘recently’, then you are among the growing tribe of high-functioning traveller. As wellness gets redefined as restoration, it’s time to find it in the right place. Because timeless wisdom is as precious So, …
Delhi, 25th March 2026: Amma Living, an Ayurvedic preventive wellness brand, marks its entry into India’s evolving wellness landscape with a clear focus on bringing traditional wisdom into everyday life. Rooted in the philosophy of “Amma”, a symbol of intuitive care, consistency, and mindful living, the brand reimagines Ayurveda as a practical, sustainable lifestyle rather …
Date: Sunday, 29th March 2026 Time: 10:00 AM (90-minute session) Venue: antiSOCIAL Ticket: ₹1000 (₹500 redeemable cover at the venue) Book tickets: https://in.bookmyshow.com/activities/move-with-puneet-bollywood-burn-90-min/ET00490228 Description: Start your Sunday on a high-energy note with Move with Puneet: Bollywood Burn, a 90-minute instructor-led dance fitness session at antiSOCIAL. Moving beyond the traditional gym or studio setting, this session brings the format into one of Mumbai’s …
Across Mumbai’s evolving wellness landscape, fitness is no longer a solitary pursuit confined to gyms or strict diet routines. A new culture is emerging one where movement, mindfulness, and nourishment intersect through social experiences and community-led wellness gatherings. From sunrise yoga sessions overlooking the Gateway of India to early morning run clubs and founder-led fitness …
