By Ayurveda Practioner, Smita Naram, Co-Founder of Ayushakti Our respiratory system consists of various organs and tissues responsible for breathing. Respiratory issues affect everyone at some point in their lives, whether it’s a simple cough from a common cold or…
FLO Chennai Hosts “GUT FEELING” – A Power-Packed Wellness Session with Dr. Pal
Dr. Pal combines medical insight with humor to promote gut health and holistic wellness The FICCI Ladies Organisation (FLO) Chennai Chapter hosted a dynamic and laughter-filled wellness session titled “GUT FEELING” with internationally renowned gastroenterologist and global health educator, Dr.…
HYROX, the World Series of Fitness Racing, Redefining India’s Fitness Culture
With the successful debut of HYROX in Mumbai and Delhi, India’s fitness community is witnessing a transformative shift where endurance meets strength and competition fuels community. As the HYROX India season officially kicks off this July and runs through June…
12 Guinness World Records in Yoga: Akshar Yoga Kendraa Set for Historic Yoga Day Celebration
In a powerful tribute to the unifying spirit of yoga, Akshar Yoga Kendraa is set to host one of the grandest global spectacles for the 11th International Yoga Day, on June 21st 2025 aiming to create 12 new Guinness World Records. Building on its formidable legacy of 9…
After 40 Years of Wellness, Technogym Launches Healthness™
At the 25th Wellness Congress, in the presence of 2,000 people from 100 countries, Nerio Alessandri launched Healthness, the new vision that will revolutionize the future of wellness and prevention Forty years ago, in an industry characterized first by bodybuilding,…
By Himalayan Siddhaa Akshar, Yoga and spiritual leader
Everyone is suffering from hormone imbalance which collapses the metabolic system and the outcome is obesity. When we have specific pattern or routine for our life then we’ll have set body. If we disturb that pattern then we start getting…
Gaming for the Soul-How Interactive Games by The Prana Homes Foster Mental Clarity and Spiritual Healing
In a world where digital screens dominate leisure time, The Prana Homes introduces a refreshing alternative—games that engage the mind, soothe the soul, and foster a deeper connection to self. Designed as more than just pastimes, these handcrafted interactive games…
Heal from Within: A Journey Towards Emotional and Physical Liberation By Prachi Mehta, Health and Wellness Coach
Cancer is not simply a disease of the body; rather it is a manifestation of suppressed emotions, trauma, and stress that we have held onto in our being for so long. Our bodies are living banks of memory as we…
Indulge, Rejuvenate, and Celebrate This Women’s Day at Mulberry Shades Bengaluru Nandi Hills
This Women’s Day, celebrate the remarkable women in your life with the gift of relaxation at Mulberry Shades Bengaluru, Nandi Hills. Whether for your mother, sister, partner, friend, or yourself, indulge in a rejuvenating experience crafted to uplift and restore.…
How Asana and Pranayama help regulate blood sugar levels
By Himalayan Siddhaa Akshar, Author, Columnist, Founder: Akshar Yoga Kendraa A sedentary lifestyle, wrong eating habits, stress has become a major cause of increases blood sugar levels resulting into Diabetes, Insulin resistance or Gestational diabetes. According to International Diabetes federation,…
