Celebrating this noble fruit, Bateel – the world’s only grower, producer, and seller of gourmet dates has created a full range of confectionery and savory products with dates as essential ingredients. Bateel’s gourmet dates are organic and retain their natural flavor as well as genuinely lush texture. The Kholas varieties are most commonly served with coffee due to their dessert-like ﬂavour and are sodium-free, cholesterol-free, and fat-free. These superfoods are also high in carbohydrates, providing an instant energy boost. Dates are ideal if you’re looking to lose weight since they help you feel full for a longer time and also boost metabolism, keeping hunger pangs at bay. According to many health experts, you should eat 4-6 dates daily with a cup of black coffee in the morning or green tea in the evening. For those looking for an indulgent treat, the Kholas dates filled with caramelized hazelnuts will definitely not disappoint.
Compared to other varieties, Khidri dates have low sugar content, making them one of the healthiest options in the brand’s collection. With a chewy texture, it is perfect for those looking for a healthy, delicious snack. Dates contain no cholesterol and have more fiber than bananas. By just munching on a quarter cup of dates or adding it to your diet can complete 12 percent of your daily fiber requirement. Rich in potassium, dates are great muscle builders, they effectively lower blood pressure, improve skin and bone health, and also prevent certain types of cancer.
A timeless Arab favorite, Wanan dates are intensely satisfying and mildly sweet. Bateel’s premium Wanan dates make for an extraordinary treat. Choose from sumptuous ﬂavours such as orange peel or pistachio-ﬁlled dates offering a rich, nutty crunch. While providing essential nutrients like Vitamin B6 and iron, dates can satisfy a person’s sweet tooth and is a great alternative to empty-calorie sweets and refined sugars. So instead of going for candy, opt for dates instead.