By Dr. Navnit Haror, Founder & Director of Derma Miracle Clinic Biotin is a coenzyme and a B vitamin. It is also known as vitamin H. Because biotin is present in so many different kinds of foods, deficiency is rare.…
The Solution to Healthy Snacking
Celebrating this noble fruit, Bateel – the world’s only grower, producer, and seller of gourmet dates has created a full range of confectionery and savory products with dates as essential ingredients. Bateel’s gourmet dates are organic and retain their natural…
Food To Curb Your Appetite
Whether you are trying to lose weight or just eat healthier, keeping cravings at bay is essential to reach your goal. Keeping your tummy satisfied throughout the day also means to be focused at work and pushing yourself harder at…
No More Bloating With Home Remedies
One would shy away but all of us have experienced bloating. Not proper digestion of the food we intake, makes one experience discomfort and cause bloating. Being quite troublesome, here are few home remedies that one can try to decrease…
Richness Of Chikoo
The sweet aroma of chikoo is missed by many due to the fleshy brown skin. You either love or hate this fruit. Usually blended into milk for smoothie, the best way to eat this fruit is by itself. With the…
Be Amazed With Zucchini’s Benefits
Cucumber, look alike, zucchini is a powerhouse of nutrients. High in water and fiber, this veggies is zero fat. Loaded with vitamins B6, C and K and minerals like potassium, the summer squash contains antioxidant and anti-inflammatory benefits. Zucchini is…