The Ultimate Guide to Indian Superfoods: Kareena Kapoor Khan’s Nutritionist Spills The Secrets!

Sick of those fats playing hide-and-seek with your body? Enter the messiahs of the food world – Indian Superfoods! From ghee to coconut, these exotic wonders promise miracles. Well, what truly makes them super? They are the tried and tested…

The Solution to Healthy Snacking

Celebrating this noble fruit, Bateel – the world’s only grower, producer, and seller of gourmet dates has created a full range of confectionery and savory products with dates as essential ingredients. Bateel’s gourmet dates are organic and retain their natural…

Best Food To Beat Skin Breakouts

Skin breakouts during the winters are quite common. The dry weather and chilly winds makes our skin deprived of moisture giving it a flaky and dead look. While we try our best to give our skin the necessary nourishment by…

Your Guide To Potassium Rich Food

Your body needs potassium as much as it needs other minerals and nutrients. Potassium helps in maintaining blood pressure and improves the absorption of other nutrients and minerals, necessary for the human body. And when it comes to giving your…

Rescue For Nausea

Feeling queasy? Whether it’s motion sickness, pregnancy related or the dreaded flu, here are ways that will help you cure nausea. Give it a try!   1. Peppermint Aromatherapy One of the best alternatives to reduce nausea is to try…

Eat, Drink or Apply – Figs

Being one of the oldest fruits, figs has endless benefits and it’s perfect for you especially during winters. Wondering what’s so special about it, aren’t you? Rich in fiber, magnesium, manganese, calcium, copper, potassium, vitamin K and vitamin B6. So…

Give Your Locks A Fruit Therapy

Has your hair gone dry and dull and all those market products have failed to give back the natural lustre to it? Yes, we know how it feels, seeing your beautiful mane going lifeless, but don’t worry, we are here…

Go Nuts Over Nuts!

All nuts deserve love, they’re the perfect snack, crunchy, easy to pack and take on the go, super tasty and pairing them with chocolate never hurts. But when it comes to nutrition, not all nuts are created equal but are…

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