“I accept your entirety.” Alok Vaid Menon When was the last time somebody reminded you that your spirit is an everlasting parade, like you are a living poetry and your joy is non-negotiable? When was the last time you affirmed…
Boat And Cult.Fit Join Hands to Launch ‘Fitness Xtended’ – an At-Home Workout Program To Help Achieve Fitness Goals
• The six-week program is a combination of Yoga, Strength, Conditioning Exercises, and HIIT workouts curated by some of the most popular fitness & lifestyle coaches including Suvini Mehra, Naveen Sharma, Carolyn Theresa Simon, and Niran Ponnappa • Campaign video…
Anushka Nandani Co-Founder of The Tribe, shares her 10 minute no equipment full body workout
Working out from home or really anywhere, is the most feasible and easy way to keep up with your workout routine. There are many exercises that you can perform at home. A full body workout works on every muscle and…
Namrata Purohit’s advice on how Pilates can make your muscles stronger
Pilates helps strengthen your weak core muscles Popularized by the celebrity class, Pilates now has found itself to be a household name. And it’s here for good.The concept of Pilates is to achieve a lean and toned body with a…
Co-founder of The Tribe, Karan Sawhney’s holistic approach to fitness has helped Kriti Sanon to discover her best self
Founded by the trio, Karan Sawhney, Robin Behl and Anushka Nandani, The Tribe is a fitness destination that believes that fitness not only helps your body but allows you to take challenges head on and pushes you to keep moving…
Sara’s Wishes For Her Mom
It is the birthday of the ‘boss lady’, aka Amrita Singh and her daughter Sara Ali Khan has put up a sweet post with some great lines on this special day. The actress posted three pictures, where the frame is…
Yoga For Pregnancy
Expecting moms are always advised to refrain from strenuous activities, have a good diet and maintain a healthy lifestyle with utmost care. But exercising during the pregnancy receives shoulder shrugs due to safety reasons. However, medical experts believe that light…
Kriti Sanon’s Birthday To Her ‘Mumzoooo’
Adding to the list of Birthday names this month is Kriti and Nupur Sanon’s mother, Geeta Sanon. And in a bid to make her mother’s day even better Kriti posted a series of images and a heartwarming post on her…
Yoga From The Birthday Girl’s Fitness Regime
Since October has begun, we are celebrating numerous birthdays and in that list Pooja Hegde’s name just got added as the actress turned a year older today. As we all know Pooja’s impeccable style has always won our hearts and…
This Independence Day, Watch Movies That Redefine Patriotism
Celebrating 74 years of India’s independence from the British, the patriotic spirit within us pumps up. Now, Bollywood has gone beyond and given a different dimension to the word patriotism. With a modern and millennial touch, here is a list…