Hiccups! One of the most annoying involuntary stimuli of the body arises due to quick ingestion of food and drinks. And though they are benign, no one likes the weird jerks that constantly occur. They are short-lived but the moment…
Stretch And Sleep
Disturbed sleep? Going through insomnia? There are several ways with which you can battle with your disrupted sleep cycle and have a cozy nap but stretching before your bedtime is considered to be one of the most effective one which…
Couple Yoga Poses To Build Intimacy
Our partners are the mirrors of our true self and by embracing yoga with them, you’ll not just lean on each other for support but also share our vulnerability with one another. Strengthening your connection through yoga will also reduce…
5 Easy Workouts You Can Do At Home
By: Nupur Patil Certified nutritionist, fitness and transformation coach. Given the current scenario, with everybody either working from home or simply staying indoors, keeping your body moving and getting a workout may seem challenging. But always remember- Where there is…
Yoga For Posture Correction
Our posture is a cardinal point in keeping the body healthy. Hunchback and stooped shoulders not only make the appearance look dull but also put strain on various muscles and bones of the body, leading to serious health issues in…
Herman Miller And Logitech G Collaborate For Embody Gaming Chair
Comfort is the necessity if one sits in front of the computer for hours together and puts all his mind into an intense gaming session. To get you that comfort, Herman Miller and Logitech G have teamed up for the…
Yoga Poses For Back Pain
Working from home while sitting in weird positions with the laptop on the bed or sofa has caused back pain to many. If you are dealing with this, why not perform a few yoga postures? A mind body therapy, yoga…
Yoga For Hair Fall
Hair fall is a very common problem with which we can all relate. Be it a mesh of hair in the washroom drain (ewww, yeah, well) or fine hair strands on the pillows and bed, each time we see our…
Roaring High On Kicks, Birthday Boy!
An actor who is better known for his kickass dance moves, martial art tricks, action stunts and fitness routines! Turning 30, Tiger Shroff proves to be the ultimate badass in town with washboard abs and a shy smile that people…
Hit The Gym At Home
With each passing day, the world is getting more and more exposure to the digital world and meanwhile, the arguments regarding the adverse effect of modern lifestyle on health have become a usual sight, ‘Tempo’ is giving gym access at…