Namrata embarked on a mission to make Pilates accessible to all. Despite initial misconceptions and challenges, she steadily popularized this holistic form of exercise throughout India. “Pilates is for everyone,” Namrata asserts, emphasising its adaptability and effectiveness for individuals of…
Robin Behl shares his 101 guide for better posture and movement training
Robin Behl is a fitness expert who excels in more than one or even five forms of physical fitness training. Apart from being one of the three founders of The Tribe India, a unique fitness destination that promises movement, energy…
33 Years of Scaling Greater Heights, Garmin Brings Exciting Offers on Venu2 Series & Advanced GPS Bike Computer on its Birthday
Avail up to 15% discount on Garmin Venu2Plus, Venu 2/2S, Edge 530 Bundle & Edge 830 Bundle from 12th- 20th Sep Garmin India, a division of Garmin Ltd. (NASDAQ: GRMN), today celebrates 33 years of pioneering new wireless devices and…
Namrata Purohit’s advice on how Pilates can make your muscles stronger
Pilates helps strengthen your weak core muscles Popularized by the celebrity class, Pilates now has found itself to be a household name. And it’s here for good.The concept of Pilates is to achieve a lean and toned body with a…
Promote Workplace Wellness
Wellness has become a quotidian term of today’s life and thanks to the pandemic, people are openly talking about promoting overall wellness in every aspect of their living. As offices are opening and people are slowly and steadily moving back…
Katrina Tries Her Hands On Pilates
Need some mid-week motivation to start your weekend on a high-note? Then turn your head to the fitness queen of Bollywood, Katrina Kaif. The latest Insta-reel of Katrina will definitely lift up your spirit and push you to go ahead…
Hello December!
2020 hasn’t been a good year for us, waking up to negative news almost every month this year. Instead of letting the bad energy take over us and make us demotivated, one needs to stay focused. In a blink of…