Ever heard of Dysmenorrhoea? It’s a condition that almost all women endure month after month – in simple words, it is period pain. Many women have painful periods, mostly arising from menstrual cramps, which are a throbbing pain in the…
Get Rid Of Pukish Feels
Remember the times when your stomach howls but not out of hunger but to throw things out! Ya, that weird nausea feeling that gets on our nerves and makes us regret every small decision that we took for the day…
The BRAT Diet
The BRAT diet stands for Banana, Rice, Applesauce and Toast, is highly recommended for treating stomach illness, nausea and vomiting. Since these foods are low in protein, fat and fiber, it is easier to digest. 1. Bananas Bananas have…
Grab A Gum Now!
Chewing gums are fun and apart from making you look all cool and hip, it also curbs the foul smell coming from your mouth. But do you know, chewing gum has other health benefits too? (Surprised?) Have a look: …
Rescue For Nausea
Feeling queasy? Whether it’s motion sickness, pregnancy related or the dreaded flu, here are ways that will help you cure nausea. Give it a try! 1. Peppermint Aromatherapy One of the best alternatives to reduce nausea is to try…
Prep Up For Winter
Winter is coming soon and let’s face it guys, no matter how delightful those cosy warm blankets are, we somehow end up falling sick at some point of time during this season. So, this winter let’s prep up from before…
‘Kamaal’ Of Rice Water
While the whole world is gushing over creams and lotions, Asia’s popular but well-kept secret is all you need, to have glowing skin and beautiful hair. (Dramatic Drum Rolling) This big secret is nothing but the water used to soak…