Woods At Sasan, the country’s first biophilic and sustainable wellness luxury retreat, has innovated a sattvic nutritional meal plan making it India’s 1st nutritional retreat based on sattvic principles. In the post-Covid era, with health as the prime focus, the…
The Table Tennis Game Changer
From lone wolf to one of a pack, Sharath Kamal has played a lone hand for India in table tennis. Say hello to Indian table tennis statesman, Sharath Kamal, holds almost two decades of sporting journey. Most sportspersons have a…
NEW MUSIC_Mental Health Awareness_Song SHATTER
Shruti Samant have recently made an original song called SHATTER on Mental Health Awareness that highlights the importance of Support. PFB the link of the song with video and lyrics. Plz don’t go by the video which is just for…
Boost Your Stamina With These Healthy Habits
Staying at home with minimum movement is definitely hampering our physical health and affecting the stamina. Build up strength and endurance in this lockdown phase to stay on the top of the fitness chart which will also help you in…
Sania’s Fitness Journey!
Tennis star Sania Mirza has shared glimpses of her post-pregnancy weight loss journey and literally we got tired by just looking at it. In the video, we can see Sania working out rigorously in the gym and giving us some…