It’s that time of the year when downpours don’t stop and summer sun is hidden by the green clouds. You relish on food items that help you keep yourself warm and enjoy the cozy weather. But monsoon is also the…
Food To Curb Your Appetite
Whether you are trying to lose weight or just eat healthier, keeping cravings at bay is essential to reach your goal. Keeping your tummy satisfied throughout the day also means to be focused at work and pushing yourself harder at…
Vijay’s Happy Escape To Europe
After dropping the news of teaming up with Sukumar for his next project, Tollywood’s handsome hunk, Vijay Devarakonda is creating buzz once again! Sharing posts on his social media every now and then, Vijay Devarakonda posted a picture of himself…
Keep Your Heart Healthy With Mediterranean Diet
Looking for a heart-healthy diet then take resort in a Mediterranean diet plan which includes loads of fresh fruits, vegetables, seafood and whole grains, all low calorie content food. The Mediterranean Diet not only purifies your food and keeps your…
Stuff Your Parathas With Nutrition!
Healthy and delicious are usually looked at as two opposite sides of the spectrum which our Indian taste bud mostly doesn’t approve. When it comes to healthy eating, our eyes roll and the brain goes to salads, quinoa, seeds and…
Zumba, best fitness activity to relieve stress during Corona times
By: Jenifer K Sharma, Zumba Fitness Instructor. If the lockdown due to coronavirus pandemic has lowered your spirits and you are looking for exercises to keep fit, Zumba fitness is your best bet! Zumba, one of the most fun and…
PM Modi Touches 70
Since morning social media is buzzing with Birthday wishes as the Prime Minister of India Narendra Modi turned 70 today. On this special day of PM Modi, the former President of Indian National Congress and the Member of Parliament…
Re-Enter The World With Precautions
As the restrictions due to COVID19 are slowly easing off, we are ready to enter the world and carry on with the ‘New Normal’. But the virus is still out there and now it is spreading at a faster pace,…
Beat WFH Blues!
‘Work From Home’ looking more like ‘Living At Work’ with seniors loading you up with work and constricting your deadlines? Well, the alluring ‘Work From Home’, when it started due to the pandemic, was a charming dream come true situation…
Gyming During COVID Times
The pandemic is not over yet but the nation is easing the restrictions and along with that gyms and fitness centers are also opening up. And though going to the gym has risk factors involved but you can always find…