Working out from home or really anywhere, is the most feasible and easy way to keep up with your workout routine. There are many exercises that you can perform at home. A full body workout works on every muscle and…
5 Easy Workouts You Can Do At Home
By: Nupur Patil Certified nutritionist, fitness and transformation coach. Given the current scenario, with everybody either working from home or simply staying indoors, keeping your body moving and getting a workout may seem challenging. But always remember- Where there is…
Lockdown Update By Alia Bhatt
After staying away from social media for a while, Alia Bhatt is back on the gram and this time, with a quick 60 days lockdown update. But this is not the only reason why her post is trending! The actor…
Workout At Home Routine For Beginners
During the 21 days nationwide lockdown, everyone eats, sleeps, watches shows or movies and repeats this same routine. In this quarantine and chill time, we ignore the fact that our body doesn’t do any physical exercise. Well, it’s up to…
Your 2020 Exercise Routine!
What does 2020 have in store? No one knows but why not focus on yourself and your health? Follow a routine and schedule, add any kind of physical activity to it. To make it easier for you here are some…
Get it, Girl!
If Katrina Kaif is not shooting for any movie, you will definitely find her in the gym to burn off the extra calories. It wouldn’t be wrong to say that the actress’s workout routines are not faint hearted and her…