Chewing gums are fun and apart from making you look all cool and hip, it also curbs the foul smell coming from your mouth. But do you know, chewing gum has other health benefits too? (Surprised?) Have a look: …
Snacking Before Napping
Who doesn’t want a good night’s sleep? But usually because of the ever growing stress conditions, our sleep gets hampered and we end up in a restless feel. While we all need a good recommended stretch of sleep, some of…
Alert! Watch It At Your Own Risk
Tired of watching the best movies of this year? Not able to appreciate a beautiful storyline, good graphics or incredible dialogues then give your soul a ‘jhatka’ by binge-watching these movies that make no sense at all (basically the worst…
Hot and Spicy With Healthy Benefits
Want spicy food? Add green chilli to get the taste. Not only does it give the spicy touch, green chilies come with a pack of health benefits which almost seem unbelievable. Let’s look at the healing benefits this humble spice…
Prep Up For Winter
Winter is coming soon and let’s face it guys, no matter how delightful those cosy warm blankets are, we somehow end up falling sick at some point of time during this season. So, this winter let’s prep up from before…
Bitter Is Better, Amla!
One of the important Ayurvedic medicine and a storehouse of good health, known as Indian gooseberry, Amla is a humble fruit. Use this inexpensive wonder fruit to stay well this winter, take a look at its magic: 1. Cures…
New Health Care Apps: One Download Away!
Is your health affected? Mentally or sexually? Well, we have found the perfect solution for you. Check out the apps below, that will help you not only for planned parenthood but even for mental health problems: 1. Mental Fitness…
Men and Women’s Health On Stake
Researchers from pharmaceutical company Pfizer, healthcare research firm Kantar Health and Alvarado Hospital in San Diego, California, USA, carried out a study. According to the study, erectile dysfunction (ED) impacts work productivity, absenteeism and a decrease in health-related quality of…
Enhance Your Mood With The Dark Chocolate
Chocolate is a popular food among every age group, but due to its high sugar and fat content many people choose to stay away from it. Well, we may have good news. According to the most recent research conducted by…
Music Reduces Anxiety Before Anaesthesia
According to a study published in the journal, ‘Regional Anaesthesia and Pain Medicine’, music is an effective alternative to sedative medications as it helps to reduce anxiety prior to any surgery, which is important. By elevating the levels of stress hormones circulating…