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Yoga For Your Eyes

Every second Thursday of October is celebrated as World Sight Day to raise the awareness about blindness and vision impairment globally. Your eyes are the window to your soul and let’s talk about your eye-health today to keep your doorway of soul lively and glittering. Due to a change in our lifestyle and advent of …

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Arjun Takes A Dig At Katrina

Let’s admit it. We all love mangoes. May be in different forms or different varieties, but this king of fruits is definitely a favourite. And let’s admit it again, our brains automatically start playing the slow motion ad of Katrina Kaif, as soon as someone says slice. Taking a dig at the same, Arjun Kapoor …

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Try Something Fishy!

Up for a protein-rich diet? Fish is always the first choice. Light on your stomach, good for taste buds, Fish prove to be one of the best food items for your brain (Cats love it! And they are sharp). So, try these easy to cook fish recipes to get a healthy delight:   1. Lemon …

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Train Your Brain

Train your brain with some mind game! But on your phone. Try these mind-blowing games to give a boost to your logical side of the brain and sharpen it even more. Take a look:   1. Brain Out: A trendy, addictive game which has lots of tricky puzzles challenging your mind. Improving the creativity of …

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Welcome The Bright Sunshine

Get ready for bright sunshine and long days with the advent of Summer season. In this hot and humid season why torture your body with heavy dresses and makeup? Go minimalist this time while drawing your inspiration from Bollywood beauties. Here you go:   1. Be A Kaleidoscopic Vision Like Dia: Dia Mirza’s multicoloured, vibrant …

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Switch To Healthy Oil

When it comes to cooking, oil plays a very important role in imparting the right flavours. But are you eating the right oil which is good both for your tastebuds and your health? And if you think the only good oil is olive oil then no guys you are wrong! Yes, it is true that …

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Train Your Brain

A healthy mind is what we should always aim for irrespective of our age. And why not, after all, it’s your brain that controls each and every function of your body including the smallest stimulus like flickering the eyelids. So, here are some ways to train your brain and achieve a healthy mind:   1. …

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For 6/6 Vision!

“The eyes are the window to your soul” and if they would not have been such beauty, how else do you think Taher Shah’s song “eye to eye” would have been a hit (Maybe because of the bad lyrics)! But to keep your soul’s window shiny, healthy, worthy of praise and the kingpin of every …

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Secrets Of Staying Young!

Ageing is inevitable but you can always keep your body in good health. Slow down the senile effects with the help of various natural drinks that you can easily prepare at home. Have a look:   1. Grapefruit Juice: Grapefruit is a rich source of lycopene which is a very good antioxidant that keeps the …