Be it a weight-loss journey or just achieving an overall wellbeing, whole grains are an integral part of our diet. With refined grains easily available in the market, we swiftly shifted to the processed food, putting our health at risk.…
BTS Wins Big At MTV EMAs
The 2020 MTV EMA has been unlike any other before but one thing has stayed the same, your favourite musicians and singers have won big! Korean boy band and global stars, BTS took home the most EMA wins, making it…
Food To Curb Your Appetite
Whether you are trying to lose weight or just eat healthier, keeping cravings at bay is essential to reach your goal. Keeping your tummy satisfied throughout the day also means to be focused at work and pushing yourself harder at…
Electrolyte-Rich Drinks!
For the normal run of the body, you need energy and nutrition which heavily depends on the electrolytes. And electrolytes are nothing but minerals that we get from a balanced diet and thirst-quenching drinks, also forming the base layer for…
Zimbabwe Tour To Australia Pushed Ahead
Dropping the news of postponement of the Zimbabwe tour to Australia for an indefinite time, the board of Cricket Association of Australia and Zimbabwe, called it a step taken to ensure the safety of the players, who will be more…
An Icy Spin To Hot Drinks
Hot drinks during this season is a big NO! But how to meet the craving for some of our favourite evening beverages like tea? Going clueless? Well, we have some alternatives which you can try: 1. Cold Green Tea:…
‘Smart’ Diaper For Your Lil Munchkin
For few infants, a wet diaper needs to be changed immediately while the others just play for hours without causing a fit. But if worn too long, a wet diaper can cause painful rashes to your baby. Massachusetts Institute of…
Just Met On Facebook!
If you love swiping right, but could not find any match, here’s a fresh alternative to you, introduced by the giant social media company Facebook. While keeping you updated with the news about your surrounding and connecting you to your…
Music Reduces Anxiety Before Anaesthesia
According to a study published in the journal, ‘Regional Anaesthesia and Pain Medicine’, music is an effective alternative to sedative medications as it helps to reduce anxiety prior to any surgery, which is important. By elevating the levels of stress hormones circulating…