What are the boons and banes of social media? Yes, we are just a tap away from the world but far away from reality!
Hence, to bring the truth amidst all the pretences being poured on social media platforms everyday, we need a more realistic approach that gives us the glimpse of actuality. And Shibani Dandekar is sharing the same with us today.
The model shared a picture over her social media handle giving us a peek of what goes behind those intense hard works in the gym and how our body actually reacts to it.
She shared a photo of her lying down on the floor of the gym and wrote, “Gram hype vs reality! This was me in between each set and each exercise the other day in the gym! Been feeling so out of it lately and that’s ok .. need my body and mind to be in sync and when they aren’t, being patient is the key! Be kind to yourself, take a moment and then get back in the zone!” and thanked her fitness coach Drew Neal for being there to support and motivate her all the while.
Take a look at it:
