Four active recovery workouts to prevent injuries according to Movement expert and co-founder at The Tribe India, Robin Behl

What is active recovery? An active recovery workout can involve performing low-intensity exercises following a strenuous workout. This may include walking, yoga, and swimming. Active recovery is often considered more beneficial than inactivity, resting completely, or sitting because it keeps…

Wellbeing Nutrition launches World’s First Natural Eye Vitamins – Melts Eye Care

In the fast-paced times that we are living in, health challenges are on the rise, due to unhealthy lifestyles, lack of proper exercise and nutrition, or due to too much screen time. Poor dietary intake, increased blue light exposure, eye…

Wellbeing Nutrition introduces nutrition for kids featuring Disney and Marvel characters

Wellbeing Nutrition, India’s fastest growing Plant-Based nutrition company, has launched the world’s first 100% USDA Certified Organic and plant-based melts® Oral Thin Strips range for kids. As a delight for kids, there are two distinct ranges launched that feature fan-favourite…

TarunKatial’s EVE WORLD acquires ‘Femcy’, a personalised menstrual wellness solution

Endeavours to normalise conversations around female health and hygiene EVE WORLD, launched in October 2021, by TarunKatial, AparnaAcharekar and Rajneel Kumar and backed by Jungle Ventures, announces the acquisition of Femcy, a femtech brand focused on personalised menstrual wellness solutions.…

5 Best Indoor Smart Spin Bikes that Enable You to Access World-Class Fitness from the Comfort of Your Home!

From working out in gyms or with personal trainers to nowadays working out with fitness apps, smart screens and trackers, customized live workout sessions and much more — the world of fitness has definitely evolved a lot in the recent…

One Bike two Mode -GoZero Mobility’s Skellig Pro

An electric bike designed for off-road and city commutes, drive 70 km on a single charge. Creating sensation with its range of internationally accepted electric bikes, GoZero Mobility- a British manufacturer of premium electric performance bikes has now created ripples in…

Rise in Anger and Tantrums Towards Teachers And Parents

Vahbiz Kerawalla, Student Counselor, Student Wellbeing Centre, Jasudben M. L. School. For years we bombarded them by saying ‘the internet is a dark place, nothing good comes out of it, your phone is corrupting your mind’ then we encourage them…

How working women can remain stress-free while working from home.

Dr Priya Kaul Spiritual Life Coach(Hope Creator) Dr Priya Kaul’s guide to help working women stay stress-free while working from home. The pandemic has resulted in a new normal which many of us are not used to. From wearing a…

Immunity Boosting Asanas

The world around us has changed drastically today. The people have to be more health conscious, not only physical but more importantly mental health. Along with the regular practise of various exercises, it is very important to practise some yoga…

Disha For Monday Motivation

Monday morning and we woke up tired! True story for everyone but we can always draw inspiration and get going for the week with our heads held high. And this time we raided the Instagram handle of actress Disha Patani…

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