The Ultimate Guide to Indian Superfoods: Kareena Kapoor Khan’s Nutritionist Spills The Secrets!

Sick of those fats playing hide-and-seek with your body? Enter the messiahs of the food world – Indian Superfoods! From ghee to coconut, these exotic wonders promise miracles. Well, what truly makes them super? They are the tried and tested…

Tips that can help you recover your hair naturally

Dr. Navnit Haror, Founder & Director of Derma Miracle Clinic COVID-19 along with its other complications, brings forward a rare but prevalent scenario – hair fall. Fever is a common symptom of COVID-19 but as the person eventually recovers from it, many people…

Advantages of shifting to a vegan diet and consuming vegan supplements for day to day nutritional needs

Vegan diet excludes all forms of foods derived from animal sources; namely dairy, poultry, honey etc. and is predominantly a plant based diet. People switch to Veganism for a number of reasons including but not limited to ethical, health and…

Keep A Check On Low BP

Low blood pressure is accompanied by fatigue, dizziness, lack of concentration, persistent headache and many other body ailments and it goes without saying that you should instantly make changes in your eating habits to combat this issue. While most of…

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