Why one must incorporate simple workout in their daily self-care routine

Self-love a way of living a healthy lifestyle By Namrata Purohit, The Pilates Studio There is beauty in everything and everyone. Every other person is beautiful in their own unique way. It’s all about being your true and honest self.…

MyFitness launches a new brand Suprfit; expands its healthy food products portfolio in the market

After achieving the feat of being the most loved peanut butter brand in India, the brand launches Suprfit, offering Effervescent Tablets and Apple Cider Vinegar. MyFitness, India’s leading peanut butter brand, is set to transform the health food industry with…

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