Be it a weight-loss journey or just achieving an overall wellbeing, whole grains are an integral part of our diet. With refined grains easily available in the market, we swiftly shifted to the processed food, putting our health at risk.…
Stunning Gram Posts Of Father-Daughter
Wishing to post pictures of himself while showing off his biceps and triceps like other people, in his 60s, Anil Kapoor has achieved the physique he has always desired for and the actor’s dream has come true. Lauded for looking…
Taapsee’s Take On Healthy Gut
Shooting continuously and running from one movie set to another, Taapsee Pannu is very particular about her lifestyle while filming. On Instagram, she penned down a long note and shared about her improved diet. A photo of sitting in the…
Fitness Trend Of 2020
As 2020 is wrapping up, the concluding month is giving us a moment to contemplate and look-back at our entire year which turned out to be totally unexpected. From teaching us the values of little things that we often stayed…
To-Be Parents, Virushka Captured In A Cute Moment
Virat Kohli helping Anushka Sharma with pregnancy yoga is the cutest thing you’ll see on the Internet today! Setting couple goals once again, the mom-to-be shared a throwback photo on Instagram where she spoke about the importance of yoga during…
Sending Out Ishaan’s Sunday Energy On A Monday
After a lazy and cozy weekend in this cold season, the Monday blues is back and of course no one likes it. To send you some motivation for the start of the week, Ishaan Khatter is here! The young millennial…
Happy Birthday To The ‘Run Machine’!
No introduction is needed when one mentions the name, Virat Kohli. The skipper and golden boy of the Indian cricket team turns 32 today! From holding unreachable world records to beating batting records of legends, Kohli has a 12 year…
Giving His Best To The Nutrition Industry, Ravi Mohanlal Rohra
Giving back to the motherland is what the Co-founder and Chief Operating Officer of Scitron, Ravi Mohanlal Rohra stands for. Graduated from Jai Hind College with a commerce degree, Ravi is also an alumnus of New Jersey Institute of Technology,…
Milind In His Birthday Suit
Wearing the birthday suit on the special day is becoming quite popular these days. And we are totally loving it! Supermodel and actor Milind Soman is celebrating his 55 (Can you believe it?) and as always making our hearts throb…
Fitness Secrets from Ayurveda
By: Dr. Dipesh Mahendra Waghmare, Medical Advisor Executive to Millennium Herbal Care Whatever your fitness goal, you can achieve it the Ayurveda way! Sounds exciting? Surely, it can be. The widespread prevalence of urban lifestyle diseases exacerbated by the pandemic…