In the wake of the Coronavirus pandemic, as the government has taken the decision to lock down the country completely, we are witnessing the crash of the world economy with severe business losses suffered by entrepreneurs. And on top of…
7 Secrets to Make Mental Health a Priority in 2020 & Beyond
By Karishmma V Mangal – Director and Trustee Thakur International School – Cambridge Off late, you would have noticed a buzzword doing the rounds on Instagram. It is obsessed with striving and pushing oneself without caring about maintaining a work-life…
An Appreciation For Mental Health Awareness
At World Economic Forum’s Crystal Award Ceremony, Deepika Padukone was rewarded for her work towards Mental Health. Held in Davos in Switzerland, the actress was presented the award by Hilde Schwab, Chairwoman and Co-founder of the World Economic Forum’s World…
Aromatherapy For Stress Relief At Work
By Dr. Blossom Kochhar, Founder & Chairperson of the Blossom Kochhar Group of Companies institutionalized Most people work a minimum 40 hour week, or 2,000 hours at work each year. Our jobs are often very stressful, and work stress can trigger many…
Ashwagandha: The King Of Ayurveda
One of the most important herbal plants of Ayurvedic medicine, Ashwagandha or Indian Ginseng is known for its calming properties and is widely used to reduce stress. The plant has a distinctive smell like a horse and said to bring…
A Story That Needs To Be Heard
CW ‘Supergirl’ star, Melissa Benoist has come out as a survivor of domestic violence. She posted a video on Instagram where she detailed her ordeal that lasted for several months. From friend, lover to becoming an abuser, the actor did…
The Sisters’ Love
Sisters are special and we bet you won’t disagree. All those cute little fights but covering for each other in front of our parents, the bond that two sisters share is nothing compared to any other relation in the world.…
Mental Health Apps
Today, 10 October is World Mental Health Day and the theme for this year is Suicide Prevention. In India, even in the 21 century, mental health is a stigma. People are scared to come forward and ask for help. To…
One Step Towards Mental Health!
Deepika Padukone, who suffered from anxiety and depression, has spoken about her experience and coming back to her normal routine. Speaking about the stigmas around mental health issues, she launched her first lecture series on mental health. The Bollywood diva…