Even with rising food prices, walnuts don’t have to leave your grocery list! These versatile nuts are great for various recipes, from snacks to meals and desserts. Besides this, they are an easy way to add a delicious dose of…
Sattvik Cooking – Modern Avatars of Vedic Foods
The Yoga Institute, Santacruz, launches Dr. Hansaji Yogendra’s book, Sattvik Cooking – Modern Avatars of Vedic Foods ● Combining Yoga and Ayurveda for healthy and delicious Sattvik meals including burgers, chaat, tikkis, pancakes, wraps, dumplings, crackers, fritters, and more ●…
Go Green This Diwali
Diwali is here! And if you are lazy like us and going for the last moment celebration, we would recommend you to enjoy the festival in eco friendly ways. Looking forward to a healthy society, this Diwali, shift your focus…
Food To Combat Pollution
Pollution, especially air pollution is reaching a dangerous level and Delhi’s air quality is witnessing a sharp deterioration. With Diwali around the corner, though there are restrictions over the bursting of crackers, the air quality is facing another challenge. During…
The BRAT Diet
The BRAT diet stands for Banana, Rice, Applesauce and Toast, is highly recommended for treating stomach illness, nausea and vomiting. Since these foods are low in protein, fat and fiber, it is easier to digest. 1. Bananas Bananas have…