Due to the pandemic, working round the clock has become a norm these days, and many times we cannot avoid feeling anxious and stressed. Due to the overall situation many youngsters are facing health issues, stress levels go down or up, so it’s critical to pay attention to what you’re eating when you’re feeling exhausted. …
By Dietitian Rajat Jain, Weight Loss Expert & Founder of Health Wealth Clinics. Most of the cities have already started to experience the monsoon showers in full swing. While this season is such a respite from the heat, the monsoon season comes with its own set of problems like viral fever, cough, cold, stomach infections, …
Heartfulness Meditation’s HELP program has a positive impact on students’ motivation as per a study published in the International Journal of Current Research. It concluded that Positive motivation (Benevolence) leads to rewards and negative motivation (Revenge & Avoidance) towards pain. Students must develop Positive Motivation to cultivate a healthy society. HELP Program significantly decreases Negative …
Polycystic Ovarian Diseases (PCOD), also known as Polycystic Ovary Syndrome (PCOS) is the most common and rising problem of today. It is a condition that affects a woman’s hormonal levels. PCOD/PCOS is a group of syndrome that affect women's ovaries, the reproductive organs that produce estrogen, and progesterone. It is a very common disease in …
After the phenomenal response to the eco-friendly Rakhi this year, MyPoojaBox, the Indian one-stop-shop for festive gifting, home décor, and pooja essentials, is all set to celebrate Ganesh Chaturthi with the launch of its new collection of colorful eco-friendly Ganesh idols. The colored eco-friendly Ganesh is a new addition to the non-colored eco-friendly Ganesh collection, which …
You may have noticed your child complaining about stomach aches more often during the rainy season. Despite not indulging in unhygienic, roadside treats, your kid seems to hold her stomach and cry in agony. Monsoons are a breeding ground for a variety of microbes due to a drop in temperature, increased levels of humidity, and …
By Dr Manoj Kutteri, Director & Chief Healing Officer, Atmantan Naturals Diet is an integral part of being young. It is extremely important to take care of one’s body during the period of growing and it is equally important to maintain this for continued health enhancement. A balanced meal plan is critically important during this …
The monsoons generally take a toll on your skin and hair. Frizzy hair, lacklustre skin and chapped lips are all a result of the humidity. Whether you're staying indoors or stepping outside, all you need to do is tweak your routine to introduce products that address these issues. With excess moisture in the air, maintaining …
From a corporate guy to India’s leading fitness icon, the life of Tarun Gill has been a roller coaster ride. Gill always wanted to do something in fitness but due to lack of proper knowledge and being exposed to Indian minsets, Tarun chose to make his career in the corporate field. After ten to twelve …
By Ryan Fernando - Founder QUA Nutrition, Ryan today is a name synonymous with health and nutrition in India, and a go-to guiding figure for India's leading Sports Celebrities and Bollywood Megastars. and Kalyani Mankar (Sports and Clinical Nutritionist, QUA Nutrition) In Athletics, if grit had another name – It would only be Kamalpreet Kaur! The journey for Kamalpreet’s nutrition with the aim of Olympics started …
