J law doesn’t take dieting seriously. If she wants a piece of pizza, she’s going to eat a piece of pizza.
Considered as one of the hottest actors in the world, the 28-year-old Oscar winner is known for making comments during her interviews about how hungry she is or what’s she’s craving.
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‘I don’t like when people say, ‘I only do this or eat this’ Because I eat. I’m not very strict with my diet: If I want a piece of pizza, I eat a piece of pizza. But I do work out more than normal because I have a certain way that I want to look, and a way that I want to fit into my clothes. I get photographed when I’m not asking for it, so there’s added pressure to look and feel your best. For me, it’s easier to put that extra effort into the gym instead of putting the extra effort into: ‘Oh no, I can’t eat that.’’, The Red Sparrow star spoke to Vogue while shooting her new Dior Joy campaign about how she copes with her crazy movie schedule and long shoots.
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‘There are 10 men sleeping outside my house and I see them every morning and it’s not lovely. I’ve talked about it a lot with other actors who have the same problems but we don’t really like to complain about it because if we do people go, ‘Shut up, millionaires.’ and say, ‘You’re so lucky.’ And yes we are lucky but I deserve the right to have control over my image. I would prefer that the only time somebody sees me is when I am in a film or in character or if I am promoting a movie,’ expressed the starlet.
Often struck with long hours’ work on movie sets, campaign shoots and other various projects, when asked, in one of her interviews, about what coping mechanisms she uses to get herself through, the Hunger Games beauty replied, ‘I start complaining. I have a pretty strict complaining regimen that I try to stick to. And I eat.’ Well brownie points for that amusing honesty though.
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Lawrence doesn’t believe in starving herself for a role, ‘I don’t want little girls to be like, ‘Oh, I want to look like Katniss, so I’m going to skip dinner,’’ she said. ‘That’s something I was really conscious of during training when you’re trying to get your body to look exactly right. I was trying to get my body to look fit and strong — not thin and underfed.’ She added, ‘I eat like a caveman, I’ll be the only actress who doesn’t have anorexia rumours. In Hollywood, I’m obese. I’m considered a fat actress,’ the Silver Linings Playbook star hates when people are specific about what they eat and what they don’t and instead thinks exercise is more crucial.
Jennifer works with her Red Sparrow trainer, Kit Rich, together regularly. Her workout mostly consists of a half cardio and half pilates that uses only her body weight for resistance. She doesn’t have the tolerance for the super-restrictive, on-set diets that the likes of her follow religiously.
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This tells us one thing that no matter what Jennifer Lawrence will never deprive herself of the food she enjoys and yet will always stay in shape with her dedication and smart choices.
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