Get ready to sweat out the ‘Work From Home’ fat but in style! Take cues from these Bollywood Divas for your indoor workout sessions. Scroll down to check out the perfect sportswear: 1. Katrina Kaif: Get fitter by taking…
Play Video Games To Stay Fit
Fitness is becoming a challenge these days and no matter how hard we try, we are not able to stay motivated enough to accomplish our goal. To keep your fitness regime on track, there are many video games which encourages…
Tips To Boost Immunity From Ayurveda
Since the outbreak of COVID-19, scientists are trying to find the cure to combat this deadly disease but no proper medication has been found yet. We all know prevention is better than cure, hence, PM Modi has urged the public…
7 Secrets to Make Mental Health a Priority in 2020 & Beyond
By Karishmma V Mangal – Director and Trustee Thakur International School – Cambridge Off late, you would have noticed a buzzword doing the rounds on Instagram. It is obsessed with striving and pushing oneself without caring about maintaining a work-life…
Yoga For Hair Fall
Hair fall is a very common problem with which we can all relate. Be it a mesh of hair in the washroom drain (ewww, yeah, well) or fine hair strands on the pillows and bed, each time we see our…
Sporting A Gym Wear
Welcome to the world of glammed up gym outfits! Becoming the current fashion rage, for film stars, gym look is as important as an airport look. Walking out of a gym after their workout, the divas look stylish as they…
Your 2020 Exercise Routine!
What does 2020 have in store? No one knows but why not focus on yourself and your health? Follow a routine and schedule, add any kind of physical activity to it. To make it easier for you here are some…
Your Weekend Plan, Sorted!
Any plans for the weekend? If not then without spending much, enjoy your holidays with your friends and family by indulging in various activities happening inside the city. Find your interest here: 1. Pottery Class: Find out any nearby…
Have A Pain Free Period!
Mother Nature comes knocking, wait banging at women’s door and yet no matter how many times you get periods, women still get affected. From running low to being cranky, the pain and cramps kills women! (Believe us) What’s most important…
Try Something New
When it comes to fitness, gym, yoga or Zumba tops the list. But over time the whole resolution about going to the gym regularly, that is usually taken on the new years’ eve, fades away. Trust me it is not…