• Why women shouldn’t visit Hindu temples, exercise or practice Yoga during menstruation, why menstruation is considered impure and the best practices to ensure menstrual hygiene remained some of the key questions asked by Swell users • Sinu also disclosed…
“YOGA FOR HEALTH – YOGA FOR WELL – BEING”
“When yoga shall be our lifestyle then the lifestyle diseases shall remain at bay naturally” – says, Dr. Gaurav Grover, President, New Delhi Social Workers Association. “YOGA FOR HEALTH – YOGA FOR WELL – BEING”, this year’s theme for the yoga day, which takes…
Live Your Life Like A Yogic
Since it is International Yoga Day, be rest assured to come across many posts, pictures, images everywhere of people pulling off unbelievable body postures effortlessly. And along with these images, you read yoga! You definitely wonder how do they do…