Be Amazed With Zucchini’s Benefits

Cucumber, look alike, zucchini is a powerhouse of nutrients. High in water and fiber, this veggies is zero fat. Loaded with vitamins B6, C and K and minerals like potassium, the summer squash contains antioxidant and anti-inflammatory benefits. Zucchini is…

Rejuvenate Skin Using Cucumber Juice

Come summers and our kitchen pantry is filled with all the nutritious wonders the season has to offer. Topping the list is a cooling cucumber that is filled with a bevy of water content, fiber, vitamins and minerals. Being a…

Handy Fixes For The Swollen Feet

If you often have swollen feet and no obvious cause like a long day on your feet, it can be because of circulation or heart problems. But if you have ruled out medical causes, there are a number of home…

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