In the fast-paced times that we are living in, health challenges are on the rise, due to unhealthy lifestyles, lack of proper exercise and nutrition, or due to too much screen time. Poor dietary intake, increased blue light exposure, eye…
Go For Plant Based Milk!
Milk is a staple diet which we use everyday in our life. But if you’re bored of the regular milk and want to reduce the load on livestock or considering the option of going vegan, then try these healthy alternatives…