Disturbed sleep? Going through insomnia? There are several ways with which you can battle with your disrupted sleep cycle and have a cozy nap but stretching before your bedtime is considered to be one of the most effective one which…
Boost Your Happiness Hormones
Our body produces various hormones which play an important role in altering our mood. Certain hormones promote the positive feels, making our body and mind relaxed, giving us a happy vibe. Dopamine, Serotonin, Oxytocin and Endorphins are the main hormones…
Hollywood Vibes From Tara
Bollywood’s newbie actress Tara Sutaria is vacationing in the Maldives and the actress definitely knows how to keep us engaged. From beautiful sunset pictures to the ariel view while “Mermaiding” in the Maldives, Tara’s recent updates are giving a very…