Healthy Bites Of Multi-grain Dishes

Working from home, one always ends up snacking on junk but let’s change that and go for multi-grain bites. Tastes a little different but it’s filled with goodness which is essential for our lazy bodies. Breakfast or evening snacks, you…

Food To Curb Your Appetite

Whether you are trying to lose weight or just eat healthier, keeping cravings at bay is essential to reach your goal. Keeping your tummy satisfied throughout the day also means to be focused at work and pushing yourself harder at…

Healthy Quinoa Salads

The colourful and filling quinoa salad recipe is packed with superfoods. It is not only vegan but easy to make and tastes incredible. Whether you already love quinoa or don’t cook it often, this will become your new go-to salad. To…

Iron Rich Food For You!

Pumping up your iron levels can help you feel more energized all day long! Iron plays a role in many bodily functions, from helping to create the haemoglobin that transports oxygen throughout the body and in creating few hormones. Here…

Move over Kale! Superfoods that you should be including in 2018
Unless you have been living under a rock, you must have come across chia seeds, quinoa, kale and goji berries on the aisles, doing your grocery shopping. These days, as everyone strives to eat and live healthy, each year we…
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