Woods At Sasan, the country’s first biophilic and sustainable wellness luxury retreat, has innovated a sattvic nutritional meal plan making it India’s 1st nutritional retreat based on sattvic principles. In the post-Covid era, with health as the prime focus, the…
Boost Your Stamina With These Healthy Habits
Staying at home with minimum movement is definitely hampering our physical health and affecting the stamina. Build up strength and endurance in this lockdown phase to stay on the top of the fitness chart which will also help you in…
Sania’s Fitness Journey!
Tennis star Sania Mirza has shared glimpses of her post-pregnancy weight loss journey and literally we got tired by just looking at it. In the video, we can see Sania working out rigorously in the gym and giving us some…