A space where making mindful choices is easy and nurturing the environment becomes second nature. The Earth Circle is a heartfelt and captivating journey started by celebrity pilates instructor, author, and millennial icon, Namrata Purohit, bringing together a motivated…
Kangana beats the Monday blues stretching
Kangana Ranaut is quite firm about her workout regime. The actress hits the gym 5 days a week, one to two hours each day. Her fitness regime includes strength and weight training, yoga and cardio. Exercises like pull-ups, push-ups, squats…
Celebrity Fitness Coach Namrata Purohit Releases Debut Song
Namrata Purohit a well-known celebrity Pilates coach and fitness maven, recently released her debut song along with a music video, ‘Flow’ at an event in Mumbai at Pali Bhavan that hosted her illustrious clientele. The event of unveiling of the…