Reebok India wants to help their audiences with their post-Covid recovery and have created a post covid recovery guide in collaboration with nation-wide experts. This collaboration is targeted at guiding people through the phases of restfulness and recovery needed in…
Kangana beats the Monday blues stretching
Kangana Ranaut is quite firm about her workout regime. The actress hits the gym 5 days a week, one to two hours each day. Her fitness regime includes strength and weight training, yoga and cardio. Exercises like pull-ups, push-ups, squats…
Celebrity Fitness Coach Namrata Purohit Releases Debut Song
Namrata Purohit a well-known celebrity Pilates coach and fitness maven, recently released her debut song along with a music video, ‘Flow’ at an event in Mumbai at Pali Bhavan that hosted her illustrious clientele. The event of unveiling of the…