Working from home, one always ends up snacking on junk but let’s change that and go for multi-grain bites. Tastes a little different but it’s filled with goodness which is essential for our lazy bodies. Breakfast or evening snacks, you…
Whole Grains For Well-Being
Be it a weight-loss journey or just achieving an overall wellbeing, whole grains are an integral part of our diet. With refined grains easily available in the market, we swiftly shifted to the processed food, putting our health at risk.…
Quick Morning Grabs
In the morning we all are in a rush and usually skip the best meal of the day. As it is said “Eat breakfast like a king, lunch like a prince and dinner like a pauper”, always have a good…