The Centre for Collaborative Medicine CCM, a multidisciplinary system of wellness centres located inside the Olde Bangalore Resort introduces the best Ayurvedic treatment. Itoozhi Ayurveda, now part of CCM curates the Ayurvedic Choorna Swedam which is a specialized therapy performed…
Be A Potato!
When you look at a potato, did you ever think that this round vegetable’s juice might be beneficial to you in more ways than you can imagine? So, here is the hidden magic of potato juice that it offers to…
Try Something New
When it comes to fitness, gym, yoga or Zumba tops the list. But over time the whole resolution about going to the gym regularly, that is usually taken on the new years’ eve, fades away. Trust me it is not…
The Fitness Motivator
With the first ray of sunlight falling on you, it is the perfect way to refresh and burn those extra calories. Set your body into a routine and hit the gym! And if you’re still battling the weekday blues, don’t…
Bathing In Essential Oils!
Soaking in a warm bath is therapeutic on many levels. Adding essential oils to your bath can be the icing on the cake. They bring about many benefits, including making your bath more of a luxurious experience. Find out which…