What is active recovery? An active recovery workout can involve performing low-intensity exercises following a strenuous workout. This may include walking, yoga, and swimming. Active recovery is often considered more beneficial than inactivity, resting completely, or sitting because it keeps…
‘There is no age to compete’ says India’s fitness icon Tarun Gill
From a corporate guy to India’s leading fitness icon, the life of Tarun Gill has been a roller coaster ride. Gill always wanted to do something in fitness but due to lack of proper knowledge and being exposed to Indian…
Fitness Equipment leader Grand Slam Fitness brings Wattbike to India
India’s leading premium fitness equipment company, Grand Slam Fitness brings award winning trainer ‘Wattbike’ for all fitness aficionados in India. Grand Slam Fitness is the first & only distributor of Wattbike in India. The company has recently been associated with…
5 Best Indoor Smart Spin Bikes that Enable You to Access World-Class Fitness from the Comfort of Your Home!
From working out in gyms or with personal trainers to nowadays working out with fitness apps, smart screens and trackers, customized live workout sessions and much more — the world of fitness has definitely evolved a lot in the recent…
Reebok brand friend, Malaika Arora Shares Different Asanas to Begin Your Yoga Journey this International Yoga Day
Leading fitness and lifestyle brand Reebok, has always been propagating a healthy lifestyle and activities that will align ones mental and physical health. Keeping this thought in mind, Reebok, and brand friend Malaika Arora over the years have worked on…
Zoom workouts with The Tribe India: combining consumer expectations and digital Innovation
One of the most effective and accessible ways to keep us powered up and our minds relaxed, is a fulfilling exercise session. So, finding the best home workouts to fit around WFH has replaced gyming and other forms of social…
Crash course for to-be-brides
The wedding season means pressure on a lot of brides-to-be, who want to look their best for their big day. But it isn’t always a piece of cake. In the midst of all the preparations, shopping, and the pre-rituals chaos,…